Unlike the sauna, the hammam is a space in which humid heat, and therefore steam, is diffused. Detox, soothing, purifying… we can't say which adjective best suits it! Humidity and heat form a duo with many beneficial effects on the body, skin and mind. Are you looking for a hammam in Boulogne? Join our new Aqua By aquabiking studio, in Boulogne, for a 45-minute session of complete activity, followed by a hammam for a 100% moment of well-being! Yes, ending your sports session with a moment of relaxation in a hammam promotes recovery.
The benefits of the hammam
With a humid heat, between 40 and 50°, the hammam has real benefits for the body as a whole, including muscles, respiratory tract and skin. To summarize? Relaxing in a hammam allows you to:
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Deeply cleanse the skin and release the impurities hidden there by opening the pores and promoting perspiration
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Eliminate toxins from the body
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Boost blood circulation by dilating blood vessels
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Clear the sinuses
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Relax all muscles, and therefore soothe any muscle pain and tension
- Free yourself from stress and relax
Do an aquabike session followed by a hammam
After the effort, the comfort! The enveloping steam of a hammam has the power to relax all the muscles, from the first seconds, and detoxify the body through sweating. In addition, the heat and humidity force you to take long, slow breaths, which is ideal for slow down the heart rate and clear the airways. In other words, enjoy a hammam after a aquabiking session allows you to release and preserve your muscles, from recover faster and, of course, to relax.
Another advantage: you are already dressed, which is very practical for going straight from the pool to the hammam!
A hammam at Aqua by Studio Boulogne
Extend the experience with a moment of well-being, this is exactly what we offer you in our Aqua By studio in Boulogne ! How about relaxing after your aquabiking session? After spending 45 minutes giving it your all on your bike, you will have deserved it! At Aqua By, we are committed to pampering you,
This is why we invite you to take this time for yourself, in the hammam at your disposal. You will leave the studio with a toned body, while feeling light, soothed and recharged. See you soon at Aqua By Boulogne !
