You want to take control of yourself, but you don't dare go through the door of our aquabike studios ? Before putting on your swimsuit, you may need someone to explain to you concretely how a swim takes place. aquabiking session.
Discover our Youtube video to see more simply how a training session takes place.aquabike in Paris with our coaches! L'aquabike is a sport that allows you to build muscle and gently tone your body. This is why you want to try this water sport: you want to take care of your figure at your own pace.
You are hesitant to book your first session because you can't imagine what a training course looks like.aquabiking ? Discover our Youtube video without further delay:
Once you have seen this video, you will better understand how a training session takes place.aquabike at Aqua by:
- You arrive in our studio in Réaumur or Charonne
- You put on your swimsuit
- You enter the pool and start by warming up with the coach
- Then, the aquabike session can really begin: exercises follow one another to music under the supervision of the coach
- At the end of the class, relax with a hammam or sauna session
- All you have to do is get dressed and put on makeup before returning to your daily life!
Our video makes you want to book your first sessionaquabike ? That's very good news !
Of course, this video is just an overview. If you want to find out what is really done in the Aqua by studios, the easiest way is to book a trial session. This course will be an opportunity to discover what gentle and intense sport, but also to get very good advice from our coaches. At Aqua by, we consider that support is the key to success.
Do you like our video and our explanations? Discover without further delay the price of our aquabike lessons and don’t hesitate to book your trial session directly online!
