Our different
sessions

Discover our different sessions

Performing

For the most experienced athletes, Aqua by offers “Performing” sessions! Longer sessions (55 min) combining aquacycling, aquaboxing and aquagym. Intense work on your entire body.

Aquacross

Inspired by the practice of Cross Training, AquaCross offers a training circuit broken down into different workshops. You work all muscle groups throughout the workshops.

AquaHiiT

Aqua by uses the HiiT method to work on your cardio in depth! Between each cycle, no rest but a low intensity recovery of 45 seconds so as not to lose rhythm!

CAF

The Aqua by trainers have specially designed this CAF (Thighs – Abs – Buttocks) program by combining the benefits of aquacycling and the use of equipment adapted to the specific work of each area.

AquaPalming

45 minutes of a totally different program. The fins and other accessories used during the session reinforce the resistance of your movements in the water, a guaranteed draining effect!

First session ?

Shareable subscription

Sometimes sport is more fun with friends, so we'll let you invite a +1 to each of your sessions. (session deducted from your account)

You will have the option of booking for 2 people when you choose your session in the Sanctuary App.

Shareable Session Pack

Sometimes sport is more fun with friends, so we'll let you invite a +1 to each of your sessions. (session deducted from your account)

You will have the option of booking for 2 people when you choose your session in the Sanctuary App.

Postponable sessions

Sick? On holiday? Or is a busy week keeping you from your weekly session(s)?

Don't worry about losing your sessions! Sessions can be postponed for up to 3 weeks after the date on which the session is credited.
Each session credited to your account is valid for a total of 4 weeks.

The credit system

The more credits you buy at a time, the lower the individual cost.

The Aqua by credit system

85% sessions cost 12 credits.
The number of credits required per session varies between 10 and 16 credits depending on different criteria:

  • the session type,
  • attendance,
  • the schedule.

With credits, you can take advantage of lower fares on less popular timetables.