Prenatal aquagym according to Aqua by
Sessions guided by professional coaches
Discover prenatal aquagym with Aqua by
Take advantage of sessions specially adapted for pregnant women! A mix between aquagym and aquabike that allows you to stay in shape and continue a sporting activity.
and in complete safety
Prenatal aquagym is practiced immersed in a swimming pool, this makes your body lighter and avoids shock to the joints. The movements are gentle and promote blood circulation in the legs.
Less pain
related to pregnancy
This sporting practice helps you relieve back problems, feelings of heavy legs, nausea and reduces blood pressure. You will also improve your breathing, which will help you during the birth of your baby!
Ideal for you
loosen
With prenatal aquagym, relax physically and mentally. Let go for a session and relieve the stress linked to your pregnancy period. A feeling of relaxation that will allow you to calmly prepare for your future birth.
Even tone yourself
during pregnancy
Qui a dit qu’attendre un bébé et faire de l’ exercice n’était pas compatible ? Le mix entre aquabike et aquagym sollicite plusieurs muscles, brûle les calories, et aide à réduire l’aspect peau d’orange de la peau grâce à l’effet drainant et massant de l’eau.
Coaches at your
listen
In addition to preparing sessions for future mothers, Aqua by's professional coaches guide you and adapt the courses for you. Reduce intensity of Cardio-training, replacement of abs exercises, etc. You will find your rhythm easily!
A special welcome offer
Pack your swimsuit in your bag and join us for your first session!
They speak d'Aqua by
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
29/10/2021
“The feeling of doing sport while having a pleasant time.”
-
19/11/2021
“No need to take a plane anymore, I’ve found my haven of peace.”
-
20/11/2021
“Aqua by aquacycling expert in Paris.”
-
18/06/2021
“A high-end experience on submerged bikes.”
-
01/10/2019
“Magic: a 45 min session can help you burn up to 600 Kcal.”
Our members of our members
Our members
of our members
Jennifer M.
Rating out of 5
Top !! The coaches are great, finally a sport that suits me!
Asmaa B.
Rating out of 5
Great course! Great coaches! We exert ourselves fully, being in the water refreshes and allows us to give of ourselves even more! The sauna at the end is a real plus.
Wessalle M.
Rating out of 5
Great atmosphere, clean premises, we come out of the session energized and in a good mood.
Cris S.
Rating out of 5
The place is great, the coaches are great! I came out of my session so happy!
Delphie L.
Rating out of 5
Great place, there are different coaches, to vary the sessions, I find the aquabike room very good and the sauna is a real plus, which I find very pleasant. I recommend this place
Raphaëlle P.
Rating out of 5
Great experience, the exercises are always great and the coaches are always in a good mood, I recommend!
Do I need the health pass to access the studio?
Yes, the health pass is compulsory to go to the studio.
To be able to benefit from the health pass, you simply need to meet one of the following three criteria:
– have received a complete vaccination against Covid-19 (one week after receiving their last injection),
– present a negative PCR or antigen test less than 24 hours old
– have a certificate of recovery from Covid-19.
How long before a session should you show up?
Les portes du studio ouvrent 30 minutes avant le cours. Pour mettre en place sereinement ces changements, nous vous demandons d’arriver en avance à votre cours.
Is wearing a mask still compulsory?
Wearing a mask is obligatory, before and after the session, for you but also for our staff. However, it is not obligatory for practicing the activity, once the course has started.
Pas de masque ? Procurez-vous en un pour 0,50€ à l’accueil de nos studios !
Pour tout manquement à la règle, la direction se réserve le droit de vous refuser l’accès au studio.
Proposez-vous une séance d’essai ?
Yes ! We offer you a first trial session for €20. To reserve it, it's here.
How long before a session should you show up?
We advise you to arrive 10-15 minutes before the start of your session in order to have time to change and get properly installed on your bike. In the event of a delay, your bike may be re-allocated.
What should you take for a session?
All you need is a swimsuit! We provide everything else: towels, shower gel, shampoo, makeup remover, deodorant, cotton pads, hair dryers, straighteners. We even have a swimsuit wringer so you can leave with your swimsuit dry in your bag. No need for a padlock, your belongings will be safe in the code lockers.
What is the ideal frequency?
Il n’y a pas de fréquence idéale. Tout dépend de vos besoins, envies et objectifs. Don’t hesitate to discuss it with our coaches or our reception staff!
Which parts of the body are used?
L’aquacycling permet un entrainement intense des fessiers, cuisses et abdominaux. Chez Aqua by vous travaillez également l’intégralité du corps, grâce à nos programmes alternant travail de vitesse, de résistance et de récupération active. Bras, abdominaux, fessiers, mollets, cuisses, aucune partie de votre corps n’est oubliée !
Est-ce que l’aquacycling fait grossir les muscles ?
Aquacycling helps you tone up but absolutely does not make your muscles bigger.
What type of swimsuit to wear?
One piece or two pieces. The important thing is to feel comfortable in your movements with your swimsuit.
How should you position yourself on the bike?
Once on your bike, some adjustments should be made to avoid injury. Do not hesitate to look at our explanatory page here.
Une bouteille d’eau est-elle fournie avant chaque séance ?
Une bouteille Aquapax recyclable est offerte lors de votre toute première séance. Vous aurez la possibilité ensuite d’en acheter à l’accueil de nos studios, mais nous vous recommandons d’opter pour notre gourde Aqua by, encore plus écolo !
Do you need slippers?
Our bikes do not require the wearing of water shoes. The majority of our members are barefoot. We advise you to try your first session without slippers. For the most delicate feet, we offer slippers at the reception of our studios at the price of €14.90.
C’est ma première séance, puis-je tout de même essayer le ‘Performing’ ou le ‘AquaHiiT’ ?
You can definitely try performing or aquaHiiT for a first session if you are already an athlete. However, we advise you to choose a classic aquacycling session to start.
What are the different courses that you offer?
We offer 6 different courses: aquacycling, aquacross, performing, aquaHiiT, CAF, aquapalming. For more information, do not hesitate to look at our concept page here.
How long is a session valid for?
Une séance achetée à l’unité est valable 2 mois. Si vous avez pris un pack, nous vous donnons un peu plus de temps pour en profiter :
– Pack 5 sessions: valid for 2 months
– Pack 10 sessions: valid for 4 months
– Pack 20 sessions: valid for 8 months
– Pack 40 sessions: valid for 16 months
How to book a session?
To book a session, you can do it directly online in your account with your identifiers, but also on our application.
Can I book a session for several people with my account?
Bien que nous aimerions que vous puissiez profiter d’Aqua by avec tous vos proches, nos abonnements et packs sont strictement personnels.
I can't book a session online, what should I do?
If you are unable to book your session online, do not hesitate to contact us at 0176391054.
How to modify a session?
If you wish to modify a session, you can do so on our site by logging into your account, or with the Aqua by application.
How to cancel a session?
To cancel a session, you can do it directly on our site by logging into your account, or on the application.
Please note, any cancellation must be made a maximum of 12 hours before the start of your session.
Do you offer subscriptions?
We offer 3 different subscriptions at Aqua by, with or without commitment. Find all our offers here.
Do you offer a student rate?
No, we do not offer a student rate but we offer subscriptions without commitment off-peak hours which you can find here.
Are the sauna and hammam included in the package?
Access to the sauna and hammam is included in all our packages.
Can I access all studios with my subscription/pack?
If you have a subscription or package, you can access all of our studios.
Do I have access to all the different courses with my subscription/pack?
With Aqua by packs and subscriptions, you have access to all types of sessions offered.
Do you have multiple addresses?
Aqua by has four studios: Réaumur, Charonne, Bastille and Boulogne. Find all our studios here.
What are the studio opening hours?
Our studios have schedules specific to each person. Find them on the pages of each studio here.
Open every day, even on Sunday?
Aqua by is open 7 days a week! From 8 a.m. to 9:30 p.m. on weekdays, and from 9 a.m. to 7 p.m. on weekends, including Sunday. Ideal for all diaries!
I would like to modify my personal data, how do I do it?
Pour cela, rien de plus simple, connectez-vous sur votre compte avec vos identifiants ou sur l’application, et rendez-vous dans la rubrique Mon Compte.
I would like to suspend or cancel my subscription, how do I do it?
For any request to suspend or terminate your subscription, please send an email to the following address: contact@aqua-by.com.
The welcome offer
Come and try aquabiking with
the welcome offer for your
first session !
