Aquabike Paris 12: try unique aquabike lessons with Aqua by!
Join us just a stone's throw from the 12th arrondissement and dive into the deep end, all that's missing is you.
The welcome offer
Come and try aquabiking with
the welcome offer for your
first session !
Aquabike lessons
very soflty
No more aches after your aquabike sessions! The pressure exerted by the water offers a feeling of lightness and reduces the production of lactic acid. And what's more, the movements are safe for your joints.
Aquabike for
all levels
Each session is designed so that you find your rhythm, regardless of your level! Everyone is welcome and our professional coaches are there to guide you throughout your sessions.
Guaranteed results
with the aquabike
45 min sessions where you use all your muscle groups and burn up to 500 calories! Nothing better to tone and refine your figure. So above all, let go and give it your all!
Relax with
a sauna and a hammam
Once your aquabike class is finished, take a few moments to relax in the sauna and hammam. This will help you relax your muscles and eliminate toxins from your body. Perfect for a moment of relaxation.
Our members of our members
Our members
of our members
Jennifer M.
Rating out of 5
Top !! The coaches are great, finally a sport that suits me!
Asmaa B.
Rating out of 5
Great course! Great coaches! We exert ourselves fully, being in the water refreshes and allows us to give of ourselves even more! The sauna at the end is a real plus.
Wessalle M.
Rating out of 5
Great atmosphere, clean premises, we come out of the session energized and in a good mood.
Cris S.
Rating out of 5
The place is great, the coaches are great! I came out of my session so happy!
Delphie L.
Rating out of 5
Great place, there are different coaches, to vary the sessions, I find the aquabike room very good and the sauna is a real plus, which I find very pleasant. I recommend this place
Raphaëlle P.
Rating out of 5
Great experience, the exercises are always great and the coaches are always in a good mood, I recommend!
Come try exclusive aquabike classes near the 12th arrondissement of Paris
Unique aquabike sessions to surpass yourself in a good mood, that's what awaits you at Aqua by!
Between the 12th and our aquabike studio located in Charonne, there is only one district that separates us. So after a walk in the Bois de Vincennes, a trip to the Paris Floral Park or a short break in Bercy, join us!
All you have to do is take line 8 and stop at Faidherbe-Chaligny. In 10 minutes you can get on your bike and give it your all for your aquabike session!
A special welcome offer
Pack your swimsuit in your bag and join us for your first session!
Your questions, our answers!
Find below the most frequently asked questions.
Aqua by is revolutionizing aquacycling (also called aquabiking or aquabike) in Paris. How ? By offering different sessions to tone your entire figure. Each center has its own different universe, with coaches who are there to support you in your sessions.
In one sentence, Aqua by is: varying the workouts to make the practice more fun and adapt it to everyone. ! A little extra, in each Aqua by center, sauna and hammam are at your disposal.
Aquabike, aquacycling or aquabiking are different terms used to designate the same activity, consisting of pedaling a bike immersed in water. You can practice it in a specialized center or in municipal swimming pools. But unlike cabin aquabiking, you are in a swimming pool where you participate in group sessions with a coach. Once installed, you will be partially submerged up to your chest.
Aquabike workouts provide almost complete muscle strengthening and improvement in your cardio. Aquabiking is an activity that burns calories without attacking your metabolism, because the joints are not traumatized.
The resistance effect created by the water even offers a free massage to your skin and helps fight cellulite. This activity promotes blood circulation, thus allowing a draining action when you pedal. It's a total get back into shape to stay healthy!
At Aqua by we offer different aquabike sessions adapted to everyone's level.
Aqua performing – For complete muscle toning, you can opt for aqua performing. A slightly longer type of session (55 min) combining aquacycling, aquaboxing and aquagym.
Aquacross – If you prefer the cross training format, you can go for an aquacross session. Divided into several workshops, you work each muscle throughout these workshops.
Aqua HIIT – To work on your cardio, aqua HIIT sessions are great. On the session menu: active recovery at low intensity, instead of the usual rest periods, before going back to full strength.
Aqua CAF – To work on the thighs, abs and buttocks, you can turn to the CAF aqua sessions (Thighs – Abs – Buttocks). Sessions that combine aquacycling and specific work using accessories.
Aquapalming – If you want to change from classic aquabike sessions, choose aquapalming training. On the program: you use fins and other accessories to increase resistance during movements.
Several Aqua by clubs await you. Three studios are located in the heart of Paris and another aquabike center is located on the outskirts.
- Réaumur – 82 rue Notre Dame de Nazareth, 75003 Paris
- Bastille – 21 rue du Faubourg St Antoine, 75011 Paris
- Charonne – 4 Rue Jules Vallès, 75011 Paris
- Boulogne – 28 rue du Fief, 92100 Boulogne-Billancourt
If you live in the 12th, you have the choice between two studios.
- Aqua by Charonne (Paris 11) is the aquabike center closest to you. You will have it for only 10 minutes by metro from Porte Dorée by taking line 8 towards Balard to Faidherbe-Chaligny.
- Aqua by Bastille (Paris 11) is almost as close! It will only take you about 10 minutes by metro from Porte Dorée by boarding line 8 towards Balard. And you will have understood, you stop at Bastille.