Aqua by's aquabike classes in Paris

To access your Member account, simply reset your password by clicking on this link.

Note that in this new platform:
– a “course card” is equivalent to a “pack”.
– each course is worth a certain number of “credits”.
– an “Invoice” section appears, allowing you to download your invoices directly from your account.

All your data has been saved, no worries.

If you had any sessions left on a course card or subscription on your old account, don't worry, these sessions have been transferred to your new account in the form of credits! The validity dates of your course cards remain unchanged.

You can access your remaining credits from your account, in the “Course Card” section.

⚠️ YOUR SESSIONS BECOME CREDITS ⚠️

Your account now works with credit packs

1 session = 12 credits.

Our studios now operate with a credit system. When switching to credit, we transferred the sessions to credits by applying “1 session = 12 credits” : easy to find your way around!

With credits, you can benefit from lower prices on times with lower demand and generally speaking, prices are more advantageous today than before.

The credits required per session depend on different criteria such as: type of session, attendance, schedule. Tomorrow the sessions will cost, depending on demand, 10, 12 or 14 credits, which will help to alleviate certain slots which are saturated by encouraging those who can to go to certain less popular slots.

If you have any doubts, do not hesitate to visit our pricing page.

Your subscription has been transferred to your account and remains unchanged.

• Unlimited : your subscription does not change, you will always have access to one session per week in the concept in which you subscribed.

Unfortunately, we cannot apply the same benefits to them as Sanctuary subscriptions. You can upgrade them to one of our new offers at any time to access all the studios.

• 4 or 6 sessions per month: your subscription does not change, but it now gives you access to others Sanctuary concepts.

The commitment duration and the rate of withdrawal remain unchanged.

The Sanctuary Pass: access via a single customer account to all the concepts and studios of the Sanctuary family.

Everything is centralized within the Sanctuary mobile application (downloadable from iOS And Android), designed to provide an unprecedented experience for our members. It allows access to all Sanctuary studios with a single pass, thus offering the possibility of enjoying the best fitness experiences in one place !

1. Access to all your favorite studios with one pass, eliminating the need for multiple memberships.

2. Using old credits to access all Sanctuary Studios, providing a seamless transition to the new system.

3. Easy navigation between the different available fitness studios and concepts.

4. Simple and convenient booking of sessions directly from the app, allowing members to schedule their sessions in just a few clicks.

By joining the Sanctuary Pass, you can vary your sessions by exploring different fitness concepts each day, each offering a different experience:

• Le Cercle boxing – 50% boxing / 50% bootcamp
• Studio Poses – Yoga / barre / pilates
• Space cycle – Indoor cycling
• DRIP Hiit – Circuit training
• Decibel – Dance workout
• Aqua by – Aquacycling

With the new Sanctuary Pass credit system, here are the prices updated for the different session options:

• 35€ = 1 session = 16 credits
• 149€ = 5 sessions = 14 credits / session – 70 credits 
• 279€ = 10 sessions = 14 credits / session – 140 credits 
• 499€ = 20 sessions = 13 credits / session – 260 credits 
• 799€ = 40 sessions = 12 credits / session – 480 credits 

Please note that validity periods remain unchanged, providing flexibility to use your credits according to your own schedule and preferences.

By purchasing a session for 35€, we find it important to let you ability to access all sessions : off-peak sessions, peak sessions, special sessions, etc.

If you do not use all the credits, they can be carried over to your current pack on simple request, within the limit of their validity.

We have simplified our subscription offer to offer an even greater experience more flexible to our members.

From now on, we only offer two types of subscriptions:4 session subscription and the8 session subscription.

These subscriptions are billed weekly, providing more convenient scheduling for our members. The withdrawal day is that of subscription (example: I subscribe on Thursday, the withdrawal will take place every Thursday).

In addition, the credits are valid for 4 weeks and usable in all Sanctuary concepts.

They are available with two commitment duration options: 6 months and 1 year. Members can choose the option that best fits their needs and commitment to their health and wellness.

You might not know this, but these fees have always existed, although we don't apply them very often. Unfortunately in recent months, more and more “Unlimited” members have abused late cancellations, leaving empty spots that could have benefited other members.

Also, these fees will now be automated so that everyone can respect spot availability as much as possible.

Your customer accounts are merged and grouped under a single customer account.

The data from the different accounts are grouped together to form one.

It's surprising but it will only be your personal information (surname, first name, and address), which will be grouped under a single customer account. Your purchase and reservation history will be limited to that of the club concerned.

This new system allows you to offer more flexibility : by reserving your bike, you are sure to have the place you want, without needing to arrive too early. 

It also offers members the possibility of choosing according to the location to feel comfortable throughout the course, such as members who are doing their first session!

Finally, the numbered seating plan above all allows the coach to get to know the members better who participate in his session.

How long before a session should you show up?

We advise you to arrive 10 – 15 minutes before the start of your session in order to have time to change and get properly installed on your bike. In the event of a delay, your bike may be re-allocated.

What should you take for a session?

All you need is a swimsuit! We provide everything else: towels, shower gel, shampoo, makeup remover, deodorant, cotton pads, hair dryer, straightener. We even have a swimsuit wringer so you can leave with your swimsuit dry in your bag. No need for a padlock, your belongings will be safe in the code lockers. Find all the information for your first session here.

What is the ideal frequency?

There is no ideal frequency. It all depends on your needs, desires and objectives. Don’t hesitate to discuss it with our coaches or our reception staff!

Which parts of the body are used?

Aquacycling provides intense training for the glutes, thighs and abdominals. At Aqua by, you also work the entire body, thanks to our programs alternating speed work, resistance work and active recovery. Arms, abs, glutes, calves, thighs, no part of your body is forgotten!

Does aquacycling make muscles grow?

Aquacycling helps you tone up but absolutely does not make your muscles bigger.

What type of swimsuit to wear?

One piece or two pieces. The important thing is to feel comfortable in your movements with your swimsuit.

How should you position yourself on the bike?

Once on your bike, some adjustments should be made to avoid injury. Do not hesitate to look at our explanatory page here.

Is a bottle of water provided before each session?

A recyclable New Water bottle is offered during your entire first session. You will then have the possibility to buy some at the reception of our studios, but we recommend that you opt for our Aqua by bottle, which is even more eco-friendly!

Do you need slippers?

Our bikes do not require the wearing of water shoes. The majority of our members are barefoot. We advise you to try your first session without slippers. For the most delicate feet, we offer slippers at the reception of our studios at the price of €14.90.

It's my first session, can I still try 'Performing' or 'AquaHiiT'?

You can definitely try performing or aquaHiiT for a first session if you are already an athlete. However, we advise you to choose a classic aquacycling session to start. Find all our sessions here.

What are the different courses that you offer?

We offer 6 different courses: aquacycling, aquacross, performing, aquaHiiT, CAF, aquapalming. For more information, do not hesitate to look at our concept page here.

How to book a session?

To book a session, you can do it directly online in your account with your identifiers, but also on our application. 

I can't book a session online, what should I do?

If you are unable to book your session online, do not hesitate to contact us via chat.

How to cancel a session?

To cancel a session, you can do it directly on our site by logging into your account, or on theapplication.

Please note, any cancellation must be made a maximum of 12 hours before the start of your session.

Do you have multiple addresses?

Aqua by has four studios: Réaumur, Charonne, Bastille and Boulogne. Find all our studios here.

What are the studio opening hours?

Our studios have schedules specific to each person. Find them on the pages of each studio here.

Open every day, even on Sunday?

Aqua by is open 7 days a week! From 8 a.m. to 9:30 p.m. on weekdays, and from 9 a.m. to 7 p.m. on weekends, including Sunday. Ideal for all diaries!

If you have any questions, concerns or comments regarding our services, please do not hesitate to contact us through our website or email our customer service at the following address : contact@aqua-by.com.

We are here to help and will endeavor to respond to all your requests as quickly as possible.

If you are looking for an activity that combines getting back into shape, well-being and gentle, aquabike is an excellent solution. In an aquabike centre, also known as aquacycling, this sport is practised in the water using modern and comfortable bikes. Ideal for improving your figure and your Global health, It reduces stress on the joints, making it accessible to everyone. It’s a perfect alternative for easily integrating fitness into your daily routine without rushing your pace.

In Paris, several aquabiking centres offer unique experiences in a warm atmosphere. These establishments are often equipped with heated pools and high-end equipment, providing a perfect environment for your sessions. You'll find class schedules to suit your availability and a variety of class types to meet your specific needs.

Whether you want to strengthen your thighs, calves and arms with an intense cardio session, or simply enjoy a relaxing activity to stimulate the blood circulation and reduce water retention, these centres also offer programmes that revitalise the skin, making aquabiking beneficial for many aspects of the body. Don't forget your towel to maximise your comfort post-session!

In this article, discover how to choose the best aquabike studio in Paris, the criteria to favour, the benefits they offer, and reviews from satisfied customers.

Choosing an aquabike centre in Paris: essential criteria

Modern and well-maintained equipment

When looking for an aquabike studio in Paris, it is indispensable to check the quality and modernity of the equipment. The aquabikes must be ergonomic and regularly maintained to offer an optimal experience. Centres such as Water vehicle stand out by offering modern bicycles and infrastructure High quality, thus guaranteeing sessions in ideal conditions.

Hygiene and cleanliness of facilities

Hygiene and cleanliness are criteria primordial to take into account. Centres must offer spotless individual changing rooms as well as regularly cleaned aquatic facilities. For example, the centre Water vehicle offers individual changing cubicles and an environment warm and bright, ensuring a high level of comfort and cleanliness.

Accessibility and location

The choice of centre should also take into account its location and accessibility. Prefer a centre located in a well-served district. This allows you to attend your sessions unrestricted logistics.

Staff qualifications and welcome

The staff's skill and welcome play a key role in the quality of your experience. The coaches and the team must be attentive and provide support tailor-made to each participant.

The unique advantages of Paris's best aquabike centre

Professional follow-up to maximise benefits

A Career progression is essential to get the most out of aqua biking sessions. At Aqua by, we provide experienced coaches who accompany participants throughout their journey. These professionals are attentive to individual needs, adjusting programmes according to each person's progress and goals. This personalised approach ensures an optimal experience and Visible results.

Additional wellness sessions

In addition to aquabiking sessions, the best centres offer Wellness activities to enrich the experience. This is why we offer the use of a sauna in our centres after your sessions, which amplifies slimming effects and promotes deep relaxation.

Customer experience: testimonials and feedback

Testimonials from loyal users

Parisian aquabike centres are collecting numerous Positive testimonials from their regular users. For example, a loyal member of a fitness centre specialising in aquabike sessions in Paris states that she could no longer imagine a week without her sessions. She highlights the’Friendly welcome and the team's warmth, as well as the affordable prices that allow them to fully enjoy this activity.

Our members share their satisfaction regarding the Quality of sessions and theprofessional supervision Coaches. The latter play an essential role in creating a positive and rewarding experience.

Social media and professional platform reviews

The reviews published on social media and professional platforms like Treatwell, as well as on the centres' own websites, bear witness to a Overall satisfaction customers. Users of Aqua by soul centres frequently highlight the cleanliness of the facilities, the quality of services, and the’Friendly atmosphere and energising sessions.

Numerous comments highlight the qualified coaches, described as «super» and «in a good mood». Additional amenities, such as the sauna and steam room, are also appreciated, as they perfectly enhance the’Aqua bike experience.

Conclusion

In conclusion, Choosing the best aquabike centre in Paris requires considering several essential criteria. Among these is the importance of a modern equipment, a Impeccable hygiene and a facility, accessible to all, along with staff qualifications cannot be underestimated.

THE tailored programmes, THE Career progression, and additional well-being-focused sessions are valuable assets to look for. Furthermore, the Positive testimonials Customers and social media reviews are genuine indicators of the quality of these centres.

Don't delay in discovering these benefits and enjoying the many advantages of aquabiking for your health and physique. Book your session today and begin your journey towards a Optimal well-being.

Does aquabike help you lose weight?

The aquabike is Very effective to lose weight thanks to its high calorie expenditure, allowing you to burn between 400 and 800 calories per hour. This activity works on your metabolism while strengthening your muscles. By combining the benefits of swimming and cycling, aquabiking tones the body and reduces cellulite. The first results are generally visible after 4 to 6 weeks of regular practice.

What is the price of an aquabike session?

The price of an aquabike session generally ranges between €10 and €30. Individual lessons are often offered between €20 and €30, while group lessons cost between €10 and €20 per session.

Some establishments also offer 30 to 45-minute sessions for a price between €25 and €30.

Les effets d'une pratique de l'aquabike deux fois par semaine sur une base régulière sont généralement multiples et bénéfiques. Voici les principaux : * **Perte de poids et/ou maintien du poids :** La dépense calorique est significative grâce à la résistance de l'eau. Deux séances par semaine, combinées à une alimentation équilibrée, peuvent aider à créer un déficit calorique et favoriser la perte de poids, ou à maintenir un poids stable. * **Amélioration de la condition cardiovasculaire :** L'aquabike est une excellente activité d'endurance qui renforce le cœur et les poumons. Cela se traduit par une meilleure capacité d'effort, une réduction de la fréquence cardiaque au repos et une amélioration de la circulation sanguine. * **Tonification musculaire :** L'eau oppose une résistance naturelle à chaque mouvement, ce qui sollicite et tonifie l'ensemble des muscles des jambes (ischio-jambiers, quadriceps, mollets), des fessiers, mais aussi des abdominaux et du tronc pour maintenir l'équilibre. * **Réduction de la cellulite et fermeté de la peau :** Le massage aquatique provoqué par les mouvements de l'eau et la résistance qu'elle exerce aide à stimuler la circulation lymphatique et sanguine. Cela peut contribuer à lisser l'aspect de la peau, à réduire la rétention d'eau et, par conséquent, à atténuer l'effet peau d'orange. * **Drainage lymphatique et réduction de la rétention d'eau :** L'action de l'eau favorise le retour veineux et le drainage, ce qui peut soulager les jambes lourdes et réduire les gonflements. * **Faible impact sur les articulations :** L'eau porte une grande partie du poids du corps, ce qui réduit considérablement la pression sur les articulations (genoux, chevilles, hanches). C'est donc une activité idéale pour les personnes souffrant de douleurs articulaires, en surpoids ou en rééducation. * **Amélioration de l'endurance musculaire :** Les muscles des jambes et du tronc gagnent en résistance et sont capables de supporter un effort plus long. * **Gestion du stress et bien-être :** Comme toute activité physique, l'aquabike libère des endorphines, qui procurent une sensation de bien-être et aident à réduire le stress et l'anxiété. En résumé, pratiquer l'aquabike deux fois par semaine permet de travailler efficacement le corps de manière globale, en favorisant la remise en forme cardiovasculaire, la tonification musculaire, la réduction de la cellulite et le bien-être général, tout en étant doux pour les articulations. Les résultats seront d'autant plus marqués s'ils sont accompagnés d'une alimentation saine et d'un mode de vie actif.

Practising aquabike twice a week brings many benefits. This activity improves The circulation of blood and lymph, reducing heavy legs and varicose veins caused by venous insufficiency. It also promotes weight loss by burning calories, while toning the muscles of the legs, buttocks and abdominal core.

Furthermore, aquabikes help reduce cellulite through water pressure, improve endurance and cardiovascular capabilities, and relieve knee pain by avoiding joint impact.

Does aquabiking slim the figure?

Yes, aquabiking tone up the silhouette. This activity strengthens the deep muscles, particularly those of the legs, glutes, and abs. It also helps to reduce cellulite thanks to the water pressure which stimulates the venous and lymphatic circulation.

Visible results generally appear after 4 to 6 weeks of regular practice.