L'water aerobics, you've been doing it every week for a few months now. Over the course of the sessions, you see a real improvement in your figure, which boosts your morale... How about putting on your favorite swimsuit and obtaining even more significant results by helping yourself toaccessories for aquagym ? Discover our advice!THE water sports are very effective in shaping your body. THE aquagym accessories are very useful in order to obtain results even more quickly... But you still need to know how to choose them according to your objectives, there are so many!
Here is 5 aquagym accessories which we find particularly effective in Aqua By :
- THE dumbbells are ideal for gently strengthening your biceps and triceps
- It is also possible to use webbed gloves for optimal arm muscle strengthening
- Core exercises are made easier thanks to the foam fries. Depending on the exercises, you will have to place them under your neck or even under your armpits.
- THE pullpush is a very clever little aquagym accessory to strengthen muscle work in the pool. It can be used with the hands, but also with the feet thanks to an attachment system.
- Finally, aquarame is an accessory that is used underwater and which effectively strengthens the muscles of the upper body.
Also remember to equip yourself with suitable clothing for doing cardio aquagym exercises. They won't make you more efficient, but they will make you more comfortable: swimming cap, neoprene shoes, etc.
Most of the time, swimming pools that offer aquagym classes andaquabike provide accessories for their students. This is particularly the case for fries and dumbbells. On the other hand, if you want to use special accessories such as the pullpush and the aquarame, you will probably have to invest. Do not hesitate to contact your coach to find out which aquagym accessories are available in your pool.
Head to the small pool with your aquagym accessories to gently shape your body!
