Aquabike Maisons Alfort: aquabike according to Aqua by!
Varied sessions for complete activity for 45 minutes to burn as many calories as possible.
They speak d'Aqua by
The welcome offer
Come and try aquabiking with
the welcome offer for your
first session !
Your aquabike training
preferred by Aqua by
Aquabike classes designed to offer you a real sporting experience in a warm atmosphere. Our sessions only last 45 minutes so let go and let off steam on your aquabike!
Aquabike lessons
where everyone in their place
At Aqua by everyone in their place! Our courses are accessible to everyone, what's more, our coaches are there to guide you and help you find your rhythm. You will definitely have fun…
A swimsuit
in your bag and off you go
We make it easy for you, all you need is your best swimsuit. Everything else we'll take care of, don't worry. Shower products, towels, hair dryers, etc. are at your disposal.
Sauna and hammam
for a moment of relaxation
After giving it your all on your aquabike, make yourself comfortable in the sauna and hammam for a moment of relaxation. After a few minutes, your muscles are relaxed and your body is free of its toxins.
Our members of our members
Our members
of our members
Jennifer M.
Rating out of 5
Top !! The coaches are great, finally a sport that suits me!
Asmaa B.
Rating out of 5
Great course! Great coaches! We exert ourselves fully, being in the water refreshes and allows us to give of ourselves even more! The sauna at the end is a real plus.
Wessalle M.
Rating out of 5
Great atmosphere, clean premises, we come out of the session energized and in a good mood.
Cris S.
Rating out of 5
The place is great, the coaches are great! I came out of my session so happy!
Delphie L.
Rating out of 5
Great place, there are different coaches, to vary the sessions, I find the aquabike room very good and the sauna is a real plus, which I find very pleasant. I recommend this place
Raphaëlle P.
Rating out of 5
Great experience, the exercises are always great and the coaches are always in a good mood, I recommend!
Aquabike lessons a few minutes from Maisons Alfort
From Maisons Alfort it is only a few minutes of transport to join us in our studio located in Réaumur.
After walking along the banks of the Marne or after visiting the Fragonard museum, come and take part in your aquabike class! Strengthen yourself and enjoy the benefits of water in a good mood. All this happens at Aqua by near Maisons Alfort.
All you have to do is take the RER D, stop at Châtelet and walk a few minutes to come visit us.
A special welcome offer
and join us for your first session!
Your questions, our answers!
Find below the most frequently asked questions.
Aqua by is revolutionizing the sport of aquacycling (also called aquabike or aquabiking) in Paris. How ? By offering different courses for a complete strengthening of your figure. Each center has its own different universe, with coaches who are there to support you in your classes.
In one sentence, Aqua by is: varying the workouts to make aquabike more fun and adapt it to everyone. ! A little extra, in each Aqua by studio, sauna and hammam are at your disposal (well-being assured).
Aquabike, aquacycling or aquabiking are different terms used to designate the same activity, consisting of pedaling a bike immersed in water. To benefit from its benefits, you can practice it in a specialized center (cabin) or in a municipal swimming pool. But unlike cabin aquabiking, you are in a swimming pool where you take part in group classes with a coach. Once installed, you will be partially submerged up to your chest.
Aquabike workouts are full of benefits. They allow almost complete muscle strengthening and an improvement in your cardio. Aquabiking burns calories without attacking your metabolism, the movements are gentle and the joints are not traumatized.
The pressure created by the water when you pedal even offers a free massage to your skin, helps fight cellulite and reduces the feeling of heavy legs. This practice promotes blood circulation, thus allowing a draining action when you pedal (well-being assured after each session).
It is an ideal sport for gently toning up, getting back into shape or enjoying a well-being and slimming experience!
At Aqua by we offer different aquabike courses adapted to everyone's level.
- Aqua performing – For complete muscle toning, you can opt for aqua performing. A slightly longer type of session (55 min) combining aquacycling, aquaboxing and aquagym.
- Aquacross – If you prefer the cross training format, you can go for an aquacross session. Divided into several workshops, you work each muscle throughout these workshops.
- Aqua HIIT – To work on your cardio, aqua HIIT sessions are great. Sessions with active recovery at low intensity, instead of the usual rest periods, before going back to full strength.
- Aqua CAF – To work the legs, abs and glutes, you can turn to the CAF aqua sessions (Thighs — Abs — Buttocks). Classes that combine aquacycling and specific work using accessories.
- Aquapalming – If you want to change classic aquabike sessions, choose aquapalming training. You use fins and other accessories to increase resistance during movements.
Several Aqua by clubs await you in Paris. Three studios are located in the heart of Paris and another is on the outskirts.
- Réaumur – 82 rue Notre-Dame de Nazareth, 75003 Paris
- Bastille – 21 rue du Faubourg St Antoine, 75011 Paris
- Charonne – 4 Rue Jules Vallès, 75011 Paris
- Boulogne – 28 rue du Fief, 92100 Boulogne-Billancourt
From Maisons Alfort our aquabike studio located Réaumur is closest to you. However, our two other centers located in Charonne And Bastille are accessible for a few more minutes.
To go to Aqua by Réaumur you need about twenty minutes. Take the RER D towards Goussainville or Orry-la-Ville from Maisons Alfort Alfortville station. Get off at Châtelet and walk for around ten minutes.
Aqua by Charonne is less than 30 minutes away. Take the RER D towards Goussainville or Orry-la-Ville from Maisons Alfort Alfortville station. Change at Gare de Lyon to take the RER A towards Boissy or Marne-la-Vallée and get off at Nation. Then you just have to walk 15 minutes.
Aqua by Bastille is also less than 30 min. Get on the RER D towards Goussainville or Orry-la-Ville, from the Maisons Alfort Alfortville stop. Get off at Châtelet to take metro line 1 towards Château de Vincennes. Get off at Bastille and walk 5 min.
