Aquabiking: swimming pool VS cabin
What are the differences between aquabiking in a pool and aquabiking in a bathtub? There are several ways to practice aquabiking: aquabiking in a pool and aquabiking in a cabin. Aquabiking in a pool consists of pedaling on a bike immersed in water while following a series of exercises orchestrated by a coach to music. Changes in positions, […]
7 steps to effective fitness!
A top program Lack of sleep, fatigue and chilly weather: motivation is not really there. But no excuses, you can get back to it! 1 – A difficult return We won't hide it from you, getting back into sport will not be easy. The proof: all the greatest […]
The cheapest aquabiking in Paris
It's happening at our place! At Aqua by, an aquabiking center in the heart of the Marais, we have the right aquabiking plan for you! Thanks to our different subscriptions, you benefit from the best of aquabiking at the cheapest price in Paris. Indeed, our packages include decreasing prices that allow you to take advantage […]
4 tips for beautiful legs
Some tips to get your legs slim and toned. 1 – Walk at the first opportunity Get off at the previous metro station, go and get bread on foot, take the stairs, avoid sitting on the metro… Very easy, these daily efforts contribute to good blood circulation in the legs. […]
Balanced diet / Spring diet
Lose weight effectively and sustainably March is already here: spring is in less than 10 days! The timid return of the sun and the beautiful days make you want to get back in shape and especially to find a slim figure. In addition to practicing at least three times a week, a sporting activity to […]
Aquabiking in the marsh
A studio in your favorite neighborhood Located in the heart of the Parisian Marais, in the 3rd arrondissement, the Aqua by studio has the largest aquabiking studio in Paris. This neighborhood offers a wealth of trendy addresses just a stone's throw from Place de la République. Contemporary art galleries, specialty bookstores, a Greek grocery store and restaurants […]
3 reasons to start aquabiking!
An activity accessible to all – Easy to practice Aquabiking is a sport open to all levels and to everyone. Like all sports activities, there are levels of difficulty and the bike allows you to adjust the resistance level. Gentler than an exercise or outdoor bike, the effort is thus provided more […]
Practice aquabiking to strengthen your legs
In a few days, spring will show its nose and chase away winter! Weekends in the countryside, shorts and first swims are on the agenda? Does this give you a boost of motivation to start or resume sport? If you are looking for an activity to effectively strengthen your legs, you have come to […]
Beautista wiggles her hips on YMCA
"You probably already know about aquabiking, also called waterbiking, the sporting activity that consists of cycling in a swimming pool. But recently an even more surprising phenomenon has arrived in Paris: discobiking! Straight from New York, this new sports trend is all the rage. On the program, accelerated pedaling in the water to the rhythm of […]
