Aquabiking: swimming pool VS cabin
What are the differences between aquabiking in a pool and aquabiking in a bathtub? There are several ways to practice aquabiking: aquabiking in a pool and aquabiking in a cabin. Aquabiking in a pool consists of pedaling on a bike immersed in water while following a series of exercises orchestrated by a coach to music. Changes in positions, […]
7 steps to effective fitness!
A top program Lack of sleep, fatigue and chilly weather: motivation is not really there. But no excuses, you can get back to it! 1 – A difficult return We won't hide it from you, getting back into sport will not be easy. The proof: all the greatest […]
L’aquabiking le moins cher de Paris
It's happening at our place! At Aqua by, an aquabiking center in the heart of the Marais, we have the right aquabiking plan for you! Thanks to our different subscriptions, you benefit from the best of aquabiking at the cheapest price in Paris. Indeed, our packages include decreasing prices that allow you to take advantage […]
4 tips for beautiful legs
Quelques tips pour retrouver des jambes fines et toniques. 1 – Marcher à la première occasion Descendre à la station de métro précédente, aller chercher du pain à pied, monter les escaliers, éviter de s’asseoir dans le métro … Très faciles, ces efforts du quotidien participent à la bonne circulation du sang dans les jambes. […]
Balanced diet / Spring diet
Lose weight effectively and sustainably March is already here: spring is in less than 10 days! The timid return of the sun and the beautiful days make you want to get back in shape and especially to find a slim figure. In addition to practicing at least three times a week, a sporting activity to […]
Aquabiking in the marsh
A studio in your favorite neighborhood Located in the heart of the Parisian Marais, in the 3rd arrondissement, the Aqua by studio has the largest aquabiking studio in Paris. This neighborhood offers a wealth of trendy addresses just a stone's throw from Place de la République. Contemporary art galleries, specialty bookstores, a Greek grocery store and restaurants […]
3 raisons de se mettre à l’aquabiking !
An activity accessible to all – Easy to practice Aquabiking is a sport open to all levels and to everyone. Like all sports activities, there are levels of difficulty and the bike allows you to adjust the resistance level. Gentler than an exercise or outdoor bike, the effort is thus provided more […]
Pratiquer l’aquabike pour se muscler les jambes
In a few days, spring will show its nose and chase away winter! Weekends in the countryside, shorts and first swims are on the agenda? Does this give you a boost of motivation to start or resume sport? If you are looking for an activity to effectively strengthen your legs, you have come to […]
Beautista wiggles her hips on YMCA
“Vous connaissez sans doute déjà l’aquabiking, aussi appelé waterbiking, l’activité sportive consistant à faire du vélo dans une piscine. Mais depuis peu un phénomène encore plus surprenant vient d’arriver à Paris : le discobiking ! Arrivée tout droit de New-York, cette nouvelle tendance sportive fait fureur. Au programme, pédalage accéléré dans l’eau sur le rythme […]
