45

minutes

100%

cardio

600

calories burned

Aqua Thighs Abs Glutes

Sculpt your silhouette

Muscle strengthening helps improve our posture and posture, often the cause of back problems and early fatigue. And it will influence our breathing, essential to our well-being. The Aqua by coaches have specially designed this new program by combining the benefits of aquacycling and the use of equipment adapted to the specific work of each area. We guarantee you an incredible feeling of well-being at the end of each session. 

When ?

Monday – 11:00 and 18:00
Tuesday – 6:00 p.m.
Wednesday – 11:00
Thursday – 10:00 a.m. and 6:45 p.m.
Friday – 7:30 p.m.
Saturday – 1:00 p.m.

A simple swimsuit is enough!

Whether it's a classic or performing session, your hair is never wet. A towel, shower products and the sauna are provided free of charge after each session to ensure your comfort and relaxation.

First session ?