Refine your figure with aquabike movements
In winter, when it is cold and gray, it is difficult not to be tempted by a diet that is too fatty and too sweet. Although comforting, this unbalanced diet upsets the body, especially in people who don't move much: in no time, cellulite appears on the thighs. Keep your spirits up, with aquabiking, getting back in control is child's play! Thanks to your aquabike sessions, you will finally be able to say goodbye to cellulite : this is the ideal sport to firm your thighs and refine your figure.
What aquabiking exercises to refine your thighs?
Did you know ? Aquabiking is a sporting activity that is perfect for refine your figure. You may be afraid that aquabike movements make your muscles swell? Rest assured: yes, pool exercises work your muscles... but gently! Your thighs will become slimmer, but you will not appear more muscular.
If you want to refine your thighs, aquabiking sessions in the pool are ideal. In fact, water has a draining effect which helps eliminate cellulite. The more vigorously you pedal through the water, the more effective the removal of fat cells will be.
For a slimming goal, endurance exercises are preferred. Thanks to aquabike movements very precise in very specific positions, you will easily burn the fat surrounding your muscles, without making them swell. In the end, thanks to aquabiking, you will find a harmonious and firm silhouette. In other words, you will be able to reconnect with your body, the one that really suits you.
What if you signed up for our thighs, abs and glutes course?
The Aqua By coaches offer a thighs-abs-buttocks aquabiking class particularly effective for refine your thighs.
If you've ever done fitness sessions to help you lose weight, you may be worried that aquabike movements are too intense for you. There is no need to fear with aquabiking. Pedaling in water provides excellent, gentle results. In addition, our coaches offer several levels of difficulty for their thighs-abs-buttocks sessions: you will be able to take care of your figure whatever your level of endurance.
What are you waiting for to take the plunge? Aquabiking is the sporting activity you need. Cellulite on your thighs will soon be nothing more than a bad memory.
feel free to book your very first session online in our swimming pools in Réaumur or Charonne: we are just waiting for you!
