Aquabike Suresnes: try aquabiking according to Aqua by!
45 minutes of complete activity to sculpt yourself gently and in a good mood, thanks to the benefits of water. Take the plunge!
They speak d'Aqua by
The welcome offer
Come and try aquabiking with
the welcome offer for your
first session !
Disconnect with the aquabike
according to Aqua by
Discover unique studios with a warm atmosphere and engaging coaches! With our aquabike classes, press pause and let off steam for 45 minutes.
Each at their own pace
at Aqua by
Whether you are an aquabike expert or not, everyone can come and pedal at Aqua by! The sessions are accessible to everyone, regardless of your level. In addition, our coaches are there to guide and advise you.
Aquabike,
ideal for strengthening
This is what awaits you with aquabiking: complete muscle strengthening, improved cardio, endurance, and other benefits... Who said that aquabiking was not a complete sport?
Sauna and hammam
for a moment of well-being
There is nothing better after a good aquabike session than a sauna and a hammam to relax. Take a few minutes for a moment of well-being and do yourself some good. Your body is already thanking you…
Our members of our members
Our members
of our members
Jennifer M.
Rating out of 5
Top !! The coaches are great, finally a sport that suits me!
Asmaa B.
Rating out of 5
Great course! Great coaches! We exert ourselves fully, being in the water refreshes and allows us to give of ourselves even more! The sauna at the end is a real plus.
Wessalle M.
Rating out of 5
Great atmosphere, clean premises, we come out of the session energized and in a good mood.
Cris S.
Rating out of 5
The place is great, the coaches are great! I came out of my session so happy!
Delphie L.
Rating out of 5
Great place, there are different coaches, to vary the sessions, I find the aquabike room very good and the sauna is a real plus, which I find very pleasant. I recommend this place
Raphaëlle P.
Rating out of 5
Great experience, the exercises are always great and the coaches are always in a good mood, I recommend!
Aquabike lessons a few minutes from Suresnes
Between Suresnes and our aquabike studio in Réaumur, there are only a few minutes... So why not join us and try aquabiking? A truly unique sporting experience accessible to all levels.
After going to Mont Valérien, having taken a tour of the garden city of Suresnes or after a visit to the museum of urban and social history, come to Aqua by.
Take the L or U line of the Transilien and stop at La Défense. Take the RER A towards Boissy-Saint-Léger or Marne-la-Vallée and get off at Châtelet. You will only have to walk a few minutes.
A special welcome offer
and join us for your first session!
Your questions, our answers!
Find below the most frequently asked questions.
Aqua by is revolutionizing the activity of aquacycling (also called aquabike or aquabiking) in Paris. How ? By offering different sessions for a complete strengthening of your figure. Each center has its own different universe, with coaches who are there to support you during each session.
In one sentence, Aqua by is: varying the workouts to make aquabike more fun and adapt it to everyone. ! A little extra, in each Aqua by studio, sauna and hammam are at your disposal.
Aquabike, aquacycling or aquabiking are different terms used to designate the same activity, consisting of pedaling a bike immersed in water. You can practice it in a specialized center (cabin) or in a municipal swimming pool. But unlike cabin aquabiking, you are in a pool where you participate in group sessions with a coach. Once installed, you will be partially submerged up to your chest.
Aquabike workouts are full of benefits. They allow almost complete muscle strengthening and an improvement in your cardio. Aquabiking burns calories without attacking your metabolism, the movements are gentle and the joints are not traumatized.
Since you are immersed in a pool, the water exerts pressure, which provides a free massage to your skin, helps fight cellulite and reduces the feeling of heavy legs. This practice promotes blood circulation, thus allowing a draining action when you pedal.
It's an ideal practice for gently toning up, getting back into shape or enjoying a slimming experience!
At Aqua by we offer different aquabike sessions adapted to everyone's level.
- Aqua performing – For complete muscle toning, you can opt for aqua performing. A slightly longer type of session (55 min) combining aquacycling, aquaboxing and aquagym.
- Aquacross – If you prefer the cross training format, you can go for an aquacross session. Divided into several workshops, you work each muscle throughout these workshops.
- Aqua HIIT – To work on your cardio, aqua HIIT sessions are great. Classes with active recovery at low intensity, instead of the usual rest periods, before going back to full strength.
- Aqua CAF – To work the legs, abs and glutes, you can turn to the CAF aqua sessions (Thighs – Abs – Buttocks). Classes that combine aquabike and specific work using accessories.
- Aquapalming – If you want to change classic aquabike sessions, choose aquapalming training. You use fins and other accessories to increase resistance during movements.
Several Aqua by clubs await you in Paris. Three studios are located in the heart of Paris and another is on the outskirts.
- Réaumur – 82 rue Notre-Dame de Nazareth, 75003 Paris
- Bastille – 21 rue du Faubourg St Antoine, 75011 Paris
- Charonne – 4 Rue Jules Vallès, 75011 Paris
- Boulogne – 28 rue du Fief, 92100 Boulogne-Billancourt
If you live in Suresnes, you can come to our studio located at Réaumur. It's the closest to you. But there is also our center Aqua by Boulogne which is accessible for a few more minutes.
- To get to Aqua by Réaumur From Suresnes, allow 30 minutes. Take the Transilien L line towards Paris Saint-Lazare or the Transilien U line towards La Défense from the Suresnes Mont-Valérien station. Get off at La Défense and then take the RER A towards Boissy-Saint-Léger or Marne-la-Vallée. Get off at Châtelet and walk for a few minutes.
- To go to Aqua by Boulogne From Suresnes, it will take you about 35 min. Take the T2 tram towards Porte de Versailles from the Suresnes Longchamp stop. Get off at Gare d'Issy-Val de Seine and walk less than 10 min.
