Aquabike Puteaux: discover unique lessons with Aqua by!
45 minutes of complete activity to disconnect and sculpt your body, this is what awaits you at Aqua by.
They speak d'Aqua by
The welcome offer
Come and try aquabiking with
the welcome offer for your
first session !
Let go
with the aquabike
With the aquabike sessions designed by Aqua by, disconnect and let off steam on your bike! All you have to do is follow the rhythm of the music and the advice of our coaches to experience a moment of escape.
Aquabike lessons
to the rhythm of everyone
Whether this is your first aquabike class or not, our sessions are made for you. Our coaches are there to guide you and adapt the movements according to your needs.
A complete sport
to tone your body
With aquabike you will strengthen your muscle mass, your endurance, your cardio and many other things... In addition, with 45 min sessions you will burn up to 500 calories!
Sauna and hammam
for a relaxing break
After your aquabike class, take time to relax in the sauna and hammam. Your muscles relax, your body releases toxins and you enjoy a moment for yourself...
Our members of our members
Our members
of our members
Jennifer M.
Rating out of 5
Top !! The coaches are great, finally a sport that suits me!
Asmaa B.
Rating out of 5
Great course! Great coaches! We exert ourselves fully, being in the water refreshes and allows us to give of ourselves even more! The sauna at the end is a real plus.
Wessalle M.
Rating out of 5
Great atmosphere, clean premises, we come out of the session energized and in a good mood.
Cris S.
Rating out of 5
The place is great, the coaches are great! I came out of my session so happy!
Delphie L.
Rating out of 5
Great place, there are different coaches, to vary the sessions, I find the aquabike room very good and the sauna is a real plus, which I find very pleasant. I recommend this place
Raphaëlle P.
Rating out of 5
Great experience, the exercises are always great and the coaches are always in a good mood, I recommend!
Aquabike sessions near Puteaux with Aqua by
Between Puteaux and our aquabike studio located in Réaumur, there are only around twenty minutes that separate us. Come join us ! Varied sessions accessible to everyone, regardless of level. Dive into the deep end, it’s near Puteaux.
After visiting the Notre-Dame-de-Pitié church, having done a little shopping at the 4 temps and CNIT shopping centers, why not come and go aquabike?
Take the RER A towards Boissy-St-Léger or Marne-la-Vallée and get off at Châtelet. You will only have to walk a little to reach our studio.
A special welcome offer
and join us for your first session!
Your questions, our answers!
Find below the most frequently asked questions.
Aqua by is revolutionizing the activity of aquacycling (also called aquabike or aquabiking) in Paris. How ? By offering different sessions for a complete strengthening of your figure. Each center has its own different world, with coaches who are there to support you in your classes.
In one sentence, Aqua by is: varying the workouts to make aquabike more fun and adapt it to everyone. ! A little extra, in each Aqua by studio, sauna and hammam are at your disposal (well-being assured).
Aquabike, aquacycling or aquabiking are different terms used to designate the same activity, consisting of pedaling a bike immersed in water. To benefit from its benefits, you can practice it in a specialized center (cabin) or in a municipal swimming pool. But unlike cabin aquabiking, you are in a swimming pool where you participate in group sessions with a coach. Once installed, you will be partially submerged up to your chest.
Aquabike workouts are full of benefits. They allow almost complete muscle strengthening and an improvement in your cardio. Aquabiking burns calories without attacking your metabolism, the movements are gentle and the joints are not traumatized.
The pressure created by the water when you pedal even offers a free massage to your skin, helps fight cellulite and reduces the feeling of heavy legs. This practice promotes blood circulation, thus allowing a draining action when you pedal (well-being assured after each session).
It is an ideal practice for gently toning up, getting back into shape or enjoying a well-being and slimming experience!
At Aqua by we offer different aquabike courses adapted to everyone's level.
- Aqua performing – For complete muscle toning, you can opt for aqua performing. A slightly longer type of session (55 min) combining aquacycling, aquaboxing and aquagym.
- Aquacross – If you prefer the cross training format, you can go for an aquacross session. Divided into several workshops, you work each muscle throughout these workshops.
- Aqua HIIT – To work on your cardio, aqua HIIT sessions are great. Sessions with active recovery at low intensity, instead of the usual rest periods, before going back to full strength.
- Aqua CAF – To work the legs, abs and glutes, you can turn to the CAF aqua sessions (Thighs – Abs – Buttocks). Classes that combine aquabike and specific work using accessories.
- Aquapalming – If you want to change classic aquabike sessions, choose aquapalming training. You use fins and other accessories to increase resistance during movements.
Several Aqua by clubs await you in Paris. Three studios are located in the heart of Paris and another is on the outskirts.
- Réaumur – 82 rue Notre-Dame de Nazareth, 75003 Paris
- Bastille – 21 rue du Faubourg St Antoine, 75011 Paris
- Charonne – 4 Rue Jules Vallès, 75011 Paris
- Boulogne – 28 rue du Fief, 92100 Boulogne-Billancourt
From Puteaux our closest aquabike studio to you is located at Réaumur. However, if you have a few more minutes, you can also come up to Bastille And Charonne.
To come to Réaumur from Puteaux, it will take you 21 min. Take the RER A towards Boissy-Saint-Léger or Marne-la-Vallée from La Défense. Get off at Châtelet and walk a few minutes.
To go up to Bastille from Puteaux, it will take you 30 min. Take line 1 towards Château de Vincennes from La Défense. You just have to stop at Bastille to join us.
To come to Charonne from Puteaux, it will also take you 30 minutes. Take the RER A towards Boissy-St-Léger or Marne-la-Vallée from La Défense. Allow 5 stops and get off at Nations. All you have to do is walk a few minutes.
