Aquabike Paris 5: disconnect and let off steam with Aqua by!
Aquabike classes designed to let go and give it your all on your aquabike, that's how we see the practice of aquabike.
They speak d'Aqua by
The welcome offer
Come and try aquabiking with
the welcome offer for your
first session !
Let go and give it your all
on your aquabike
Unique aquabike studios for a real sporting experience, that's what awaits you at Aqua by. The classes are designed so that you can let go and let off steam on your aquabike.
Aquabike lessons
accessible for all
No matter your level of practice, you are welcome at Aqua by. The sessions are accessible to all levels, and our coaches are there to help you find your rhythm.
A complete sport
to sculpt your silhouette
Aquabike is one of the most complete sports, so if you want to tone your figure, give it a try, you won't be disappointed. Thighs, abs, glutes, cardio, endurance, nothing will be left aside!
Sauna and hammam
for your well-being
After your aquabike class, nothing better than a sauna and a hammam to relax. Take some time to relax, you will emerge with relaxed muscles and your body free of toxins.
Our members of our members
Our members
of our members
Jennifer M.
Rating out of 5
Top !! The coaches are great, finally a sport that suits me!
Asmaa B.
Rating out of 5
Great course! Great coaches! We exert ourselves fully, being in the water refreshes and allows us to give of ourselves even more! The sauna at the end is a real plus.
Wessalle M.
Rating out of 5
Great atmosphere, clean premises, we come out of the session energized and in a good mood.
Cris S.
Rating out of 5
The place is great, the coaches are great! I came out of my session so happy!
Delphie L.
Rating out of 5
Great place, there are different coaches, to vary the sessions, I find the aquabike room very good and the sauna is a real plus, which I find very pleasant. I recommend this place
Raphaëlle P.
Rating out of 5
Great experience, the exercises are always great and the coaches are always in a good mood, I recommend!
Your favorite aquabike studio near Paris 5
From Paris 5 it is only a few minutes to come and join us at Aqua by Bastille. So why not come and do an aquabike session?
After visiting the Grand Mosque of Paris, a walk in the Jardins des Plantes, or after visiting the National Museum of Natural History, come to Aqua by!
To reach us at Bastille, take line 7 towards La Courneuve, you will only have a few minutes of walking to jump into the water.
The sessions are suitable for all levels so come join us!
A special welcome offer
Pack your swimsuit in your bag and join us for your first session!
Your questions, our answers!
Find below the most frequently asked questions.
Aqua by is revolutionizing the activity of aquacycling (also called aquabike or aquabiking) in Paris. How ? By offering different sessions for a complete strengthening of your figure. Each center has its own different universe, with coaches who are there to support you during each session and allow you to have fun.
In one sentence, Aqua by is: varying the workouts to make aquabike more fun and adapt it to everyone. ! A little extra, in each Aqua by studio, sauna and hammam are at your disposal.
Aquabike, aquacycling or aquabiking are different terms used to designate the same activity, consisting of pedaling a bike immersed in water. You can practice this sport in a specialized center (cabin) or in a municipal swimming pool. But unlike cabin aquabiking, you are in a pool where you participate in group sessions with a coach. Once installed, you will be partially submerged up to your chest.
Aquabike is a sport full of benefits. It helps strengthen almost all your muscles and improve your cardio. Aquabiking burns calories without attacking your metabolism, the movements are gentle and the joints are not traumatized.
Since you are immersed in a pool, the water exerts pressure, which provides a free massage to your skin, helps fight cellulite and reduces the feeling of heavy legs. This sport promotes blood circulation, thus allowing a draining action when you pedal. This also allows you to avoid aches and pains the next day…
It's an ideal sport for burning as many calories as possible, toning your body and saying goodbye to cellulite!
At Aqua by we offer different aquabike courses adapted to everyone's level.
- Aqua performing – For complete muscle toning, you can opt for aqua performing. A slightly longer type of session (55 min) combining aquacycling, aquaboxing and aquagym.
- Aquacross – If you prefer the cross training format, you can take an aquacross course. Divided into several workshops, you work each muscle throughout these workshops.
- Aqua HIIT – To work on your cardio, aqua HIIT classes are great. Sessions with active recovery at low intensity, instead of the usual rest periods, before going back to full strength.
- Aqua CAF – To work the legs, abs and glutes, you can turn to the CAF aqua sessions (Thighs – Abs – Buttocks). Classes that combine aquabike and specific work using accessories.
- Aquapalming – If you want to change classic aquabike classes, choose aquapalming training. You use fins and other accessories to increase resistance during movements.
Several Aqua by clubs await you in Paris. Three centers are located in the heart of Paris and another is on the outskirts.
- Réaumur – 82 rue Notre-Dame de Nazareth, 75003 Paris
- Bastille – 21 rue du Faubourg St Antoine, 75011 Paris
- Charonne – 4 Rue Jules Vallès, 75011 Paris
- Boulogne – 28 rue du Fief, 92100 Boulogne-Billancourt
If you are in Paris 5, our aquabike studio closest to you is located at Bastille. That said, if you have a little more time on your hands, you can also go to Réaumur or to Charonne.
To get to Bastille from Paris 5, it takes you a little less than 20 minutes. Take metro line 7 towards La Courneuve from Censier-Daubenton. Allow 3 stops and get off at Sully Morland. You just have to walk about ten minutes or take bus 86 to Bastille.
To go to Charonne from Paris 5, allow a little over 25 minutes. The route is almost the same, once you get off at Sully Morland take bus 86 direction Demi-Lune – Parc Zoologique to get off at Faidherbe – Chaligny. You only have to walk 5 minutes to reach Charonne.
If you want to go to Réaumur from Paris 5, it takes you a little less than 30 minutes. Board line 7 towards La Courneuve from Censier Daubenton. Change line at Opéra to take the 8 direction Créteil. All you have to do is get off at Strasbourg Saint-Denis and walk a few minutes.
