Aquabike Paris 14: a unique sporting experience Aqua by!
45-minute sessions accessible to everyone guided by professional coaches. It’s happening near Paris 14th!
The welcome offer
Come and try aquabiking with
the welcome offer for your
first session !
Aquabike lessons
unpublished
45 min sessions to tone your body, but above all to disconnect and have fun. A complete workout accompanied by coaches and catchy playlists so you can let off some steam!
The open aquabike
to all
At Aqua by, you don't need to be an aquabike expert to take part in the lessons. The sessions are designed so that everyone finds their own rhythm. In addition, professional coaches are there to help you!
Guaranteed results
with the aquabike
Sessions where you burn up to 500 calories while toning your figure. Abs, shoulders, glutes, cardio, etc. we guarantee that nothing will be left out!
A wellness break
in the sauna and hammam
After your aquabike session, settle into the sauna and hammam for a moment of well-being. Nothing better to relax and eliminate toxins from the body. Ideal for a gentle finish.
Our members of our members
Our members
of our members
Jennifer M.
Rating out of 5
Top !! The coaches are great, finally a sport that suits me!
Asmaa B.
Rating out of 5
Great course! Great coaches! We exert ourselves fully, being in the water refreshes and allows us to give of ourselves even more! The sauna at the end is a real plus.
Wessalle M.
Rating out of 5
Great atmosphere, clean premises, we come out of the session energized and in a good mood.
Cris S.
Rating out of 5
The place is great, the coaches are great! I came out of my session so happy!
Delphie L.
Rating out of 5
Great place, there are different coaches, to vary the sessions, I find the aquabike room very good and the sauna is a real plus, which I find very pleasant. I recommend this place
Raphaëlle P.
Rating out of 5
Great experience, the exercises are always great and the coaches are always in a good mood, I recommend!
Take the plunge and discover aquabike near the 14th arrondissement of Paris
Between our Aqua by studio in Réaumur and Paris 14th there is only the Seine that separates us... So after a walk in Montsouris park, the Montparnasse cemetery or an exhibition visit at the Cartier Foundation, join us!
Take metro line 4 towards Porte de Clignancourt and get off at Strasbourg Saint-Denis. Put on your swimsuit, dive into the pool and let's go for an exclusive aquabike session!
Take the plunge and try aquabiking in an atmosphere combining sport and pleasure.
A special welcome offer
Pack your swimsuit in your bag and join us for your first session!
Your questions, our answers!
Find below the most frequently asked questions.
Aqua by is revolutionizing aquacycling (also called aquabike) in Paris. How ? By offering different sessions to tone your entire figure. Each center has its own different universe, with coaches who are there to support you in your sessions.
In one sentence, Aqua by is: varying the workouts to make the practice more fun and adapt it to everyone. ! A little extra, in each Aqua by center, sauna and hammam are at your disposal.
Aquabike, aquacycling or aquabiking are different terms used to designate the same activity, consisting of pedaling a bike immersed in water. You can practice it in a specialized center or in a municipal swimming pool. But unlike cabin aquabiking, you are in a swimming pool where you participate in group sessions with a coach. Once installed, you will be partially submerged up to your chest.
Aquabike workouts provide almost complete muscle strengthening and improvement in your cardio. Aquabike is an activity that burns calories without attacking your metabolism, the movements are gentle and the joints are not traumatized.
The pressure created by the water when you pedal your bike even provides a free massage to your skin and helps fight cellulite. This activity promotes blood circulation, thus allowing a draining action when you pedal (almost like treatments in an institute).
At Aqua by we offer different aquabike sessions adapted to everyone's level.
Aqua performing – For complete muscle toning, you can opt for aqua performing. A slightly longer type of session (55 min) combining aquacycling, aquaboxing and aquagym.
Aquacross – If you prefer the cross training format, you can go for an aquacross session. Divided into several workshops, you work each muscle throughout these workshops.
Aqua HIIT – To work on your cardio, aqua HIIT sessions are great. On the session menu: active recovery at low intensity, instead of the usual rest periods, before going back to full strength.
Aqua CAF – To work on the thighs, abs and buttocks, you can turn to the CAF aqua sessions (Thighs – Abs – Buttocks). Sessions that combine aquacycling and specific work using accessories.
Aquapalming – If you want to change from classic aquabike sessions, choose aquapalming training. On the program: you use fins and other accessories to increase resistance during movements.
Several Aqua by clubs await you in Paris. Three studios are located in the heart of Paris and another aquabike center is located on the outskirts.
- Réaumur – 82 rue Notre Dame de Nazareth, 75003 Paris
- Bastille – 21 rue du Faubourg St Antoine, 75011 Paris
- Charonne – 4 Rue Jules Vallès, 75011 Paris
- Boulogne – 28 rue du Fief, 92100 Boulogne-Billancourt
If you are in the 14th arrondissement of Paris, our aquabike studio located in Réaumur (Paris 3) is the closest. You'll get it for less than 30 minutes by metro.
From Alésia, take line 4 towards Porte de Clignancourt and get off at Strasbourg Saint-Denis. In not even 3 minutes you will have arrived at Aqua by Réaumur to give it your all on your aquabike!