{"id":1113,"date":"2016-04-05T15:58:57","date_gmt":"2016-04-05T13:58:57","guid":{"rendered":"https:\/\/aqua-by.com\/?p=1113"},"modified":"2023-05-19T17:34:17","modified_gmt":"2023-05-19T15:34:17","slug":"laquabiking-your-wellness-partner","status":"publish","type":"post","link":"https:\/\/aqua-by.com\/en\/laquabiking-your-wellness-partner\/","title":{"rendered":"Aquabiking, your well-being partner"},"content":{"rendered":"<h2>AQUABIKING, AN EFFECTIVE SPORT<\/h2>\n<p>We hear that aquabiking is dethroning aquagym, because cycling in a swimming pool combines the beneficial effects.<\/p>\n<p>Indeed, aquabiking is an increasingly popular sporting activity. Why? In water, the body is lighter and your muscles work even harder as they work to push back the weight of the water.<\/p>\n<p>That&#039;s not all!<\/p>\n<p>Aquabiking is the enemy of orange peel skin and can relieve those who retain water. During an aquabiking session, the body does not suffer any shock! This is why aquabiking is a sport recommended for everyone!<\/p>\n<h2>AQUABIKING HOW DOES IT WORK?<\/h2>\n<p>Aquabiking sessions at AquaBy last between 45 minutes and 1 hour and are supervised by coaches who are specialists in aquabiking! The classes are group and with music!<\/p>\n<h5>A TIP: TRY AQUABIKING.<\/h5>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;AQUABIKING, UN SPORT EFFICACE On entend dire que l\u2019aquabiking d\u00e9tr\u00f4ne l\u2019aquagym, c\u2019est parce que faire du v\u00e9lo dans une piscine cumule les effets b\u00e9n\u00e9fiques. En effet l\u2019aquabiking est une activit\u00e9 sportive de plus en plus r\u00e9pandue. Pourquoi? Dans l\u2019eau le corps est plus l\u00e9ger et vos muscles travaillent d&rsquo;autant plus qu&rsquo;ils travaillent pour repousser le [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":8372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6230],"tags":[7,9,11,10,12,8,17,16,14,15,13],"class_list":["post-1113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienfaits-des-sports-aquatiques","tag-aqua-by","tag-aquabike","tag-aquabike-paris","tag-aquabiking","tag-aquabiking-paris","tag-aquaby","tag-charonne","tag-paris-11","tag-piscine-paris","tag-piscine-paris-11","tag-sport-paris"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;aquabiking, votre partenaire bien-\u00eatre - Aqua by<\/title>\n<meta name=\"description\" content=\"Apr\u00e8s l&#039;aquagym, place \u00e0 l&#039;aquabike ! Faire du v\u00e9lo immerg\u00e9 dans l&#039;eau pr\u00e9sente plusieurs bienfaits. D\u00e9couvrez-les avec nos coachs Aqua by !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aqua-by.com\/en\/laquabiking-your-wellness-partner\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;aquabiking, votre partenaire bien-\u00eatre - Aqua by\" \/>\n<meta property=\"og:description\" content=\"Apr\u00e8s l&#039;aquagym, place \u00e0 l&#039;aquabike ! Faire du v\u00e9lo immerg\u00e9 dans l&#039;eau pr\u00e9sente plusieurs bienfaits. 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