{"id":9553,"date":"2021-01-12T18:00:30","date_gmt":"2021-01-12T17:00:30","guid":{"rendered":"https:\/\/aqua-by.com\/?page_id=9553"},"modified":"2023-07-10T12:02:40","modified_gmt":"2023-07-10T10:02:40","slug":"serena","status":"publish","type":"page","link":"https:\/\/aqua-by.com\/en\/your-coaches\/serena\/","title":{"rendered":"Serena"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9553\" class=\"elementor elementor-9553\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-266d17ed prenom-coach elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"266d17ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1274314a\" data-id=\"1274314a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4446774b elementor-widget elementor-widget-image\" data-id=\"4446774b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"476\" height=\"581\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/06\/serena.jpg\" class=\"attachment-large size-large wp-image-13664\" alt=\"\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/06\/serena.jpg 476w, https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/06\/serena-246x300.jpg 246w\" sizes=\"(max-width: 476px) 100vw, 476px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4825c01\" data-id=\"4825c01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-214af66f elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"214af66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Serena<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f2020f elementor-widget elementor-widget-text-editor\" data-id=\"61f2020f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSerena, 26, has been a sports and physical activity educator since 2016. She is a former high-level swimmer at US Cr\u00e9teil Natation, having swum from age 5 to 18, her life structured by dedication, perseverance, and enjoyment.<br><br> Her specialities were freestyle and butterfly over distances of 50, 100, and 200 metres. Passionate about sport, she is nicknamed \u00abCroco\u00bb in reference to her life around water and her devastating character.<br><br> As an aquabiking instructor, she'll help you step out of your comfort zone with sessions incorporating strength training and cardio music. She offers a variety of exercises to work your abs all year round.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-64868be8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64868be8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5edf3d68 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"5edf3d68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b29f743 elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"7b29f743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466a5c78 elementor-widget elementor-widget-spacer\" data-id=\"466a5c78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24d85217 coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"24d85217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-24d85217\">\n\t\t\t\tCardio\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-24d85217\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"80\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">80%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbfc264 coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"7bbfc264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-7bbfc264\">\n\t\t\t\tReinforcement\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-7bbfc264\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"70\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"70\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">70%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd98374 coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"2bd98374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-2bd98374\">\n\t\t\t\tZen\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-2bd98374\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"100\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"100\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">100%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f5756a9\" data-id=\"5f5756a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-231f6e14 elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"231f6e14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Music<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-684dc555 elementor-widget elementor-widget-spacer\" data-id=\"684dc555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115afe2c img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"115afe2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"217\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/Say_Say_Say_album_cover_art.jpg\" class=\"attachment-large size-large wp-image-24379\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72486169 img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"72486169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"499\" height=\"499\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/image_1610444_20230306_ob_6bf4c8_major.jpg\" class=\"attachment-large size-large wp-image-24378\" alt=\"\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/image_1610444_20230306_ob_6bf4c8_major.jpg 499w, https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/image_1610444_20230306_ob_6bf4c8_major-300x300.jpg 300w, https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/image_1610444_20230306_ob_6bf4c8_major-150x150.jpg 150w\" sizes=\"(max-width: 499px) 100vw, 499px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-500350fe img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"500350fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"340\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/Manga.jpg\" class=\"attachment-large size-large wp-image-24377\" alt=\"\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/Manga.jpg 340w, https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/Manga-300x300.jpg 300w, https:\/\/aqua-by.com\/wp-content\/uploads\/2023\/07\/Manga-150x150.jpg 150w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f68f79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f68f79\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5ee702\" data-id=\"b5ee702\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b201da elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b201da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/en\/planning-serena\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book with Serena<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45814c9 elementor-widget elementor-widget-spacer\" data-id=\"45814c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81c586e elementor-widget elementor-widget-spacer\" data-id=\"81c586e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cc447ef elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cc447ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-612e054b\" data-id=\"612e054b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57a6f2ce elementor-widget elementor-widget-heading\" data-id=\"57a6f2ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Schedule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5adfa128 planning-coachs elementor-widget elementor-widget-toggle\" data-id=\"5adfa128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1521\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1521\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 14.2 8\" style=\"enable-background:new 0 0 14.2 8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#010202;}<\/style><g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t<path class=\"st0\" d=\"M14.1,5.7H4.4V-4h1v8.7h8.7V5.7z\"><\/path>\t<path class=\"st0\" d=\"M14.1,5.7L14.1,5.7H4.4V-4h1v8.7h8.7V5.7L14.1,5.7z\"><\/path><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 14.2 8\" style=\"enable-background:new 0 0 14.2 8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#010202;}<\/style><g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t<path class=\"st0\" d=\"M14.1,5.7H4.4V-4h1v8.7h8.7V5.7z\"><\/path>\t<path class=\"st0\" d=\"M14.1,5.7L14.1,5.7H4.4V-4h1v8.7h8.7V5.7L14.1,5.7z\"><\/path><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Bastille<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1521\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1521\"><script src=\"https:\/\/widgets.healcode.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n\n<healcode-widget data-type=\"schedules\" data-widget-partner=\"object\" data-widget-id=\"2b1193897ca7\" data-widget-version=\"1\" ><\/healcode-widget><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1522\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1522\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 14.2 8\" style=\"enable-background:new 0 0 14.2 8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#010202;}<\/style><g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t<path class=\"st0\" d=\"M14.1,5.7H4.4V-4h1v8.7h8.7V5.7z\"><\/path>\t<path class=\"st0\" d=\"M14.1,5.7L14.1,5.7H4.4V-4h1v8.7h8.7V5.7L14.1,5.7z\"><\/path><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 14.2 8\" style=\"enable-background:new 0 0 14.2 8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#010202;}<\/style><g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t<path class=\"st0\" d=\"M14.1,5.7H4.4V-4h1v8.7h8.7V5.7z\"><\/path>\t<path class=\"st0\" d=\"M14.1,5.7L14.1,5.7H4.4V-4h1v8.7h8.7V5.7L14.1,5.7z\"><\/path><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" 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nageuse de haut niveau \u00e0 l&rsquo;US Cr\u00e9teil Natation. Elle a nag\u00e9 de 5 \u00e0 18 ans, rythmant sa vie avec assiduit\u00e9, pers\u00e9v\u00e9rance et plaisir. Ses sp\u00e9cialit\u00e9s \u00e9taient la Nage Libre et le papillon sur des distances de 50, 100 et 200 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":9037,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9553","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9couvrez nos coachs : avec Serena, prenez conscience de votre corps !<\/title>\n<meta name=\"description\" content=\"Parmi nos coachs, pour Serena, taekwondo, pilates et posture n&#039;ont pas de secret pour lui. 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