{"id":9535,"date":"2021-01-12T17:54:14","date_gmt":"2021-01-12T16:54:14","guid":{"rendered":"https:\/\/aqua-by.com\/?page_id=9535"},"modified":"2022-05-02T15:11:12","modified_gmt":"2022-05-02T13:11:12","slug":"jeffrey","status":"publish","type":"page","link":"https:\/\/aqua-by.com\/en\/your-coaches\/jeffrey\/","title":{"rendered":"Jeffrey"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9535\" class=\"elementor elementor-9535\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13fd8f09 prenom-coach elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13fd8f09\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7ddff5ee\" data-id=\"7ddff5ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1911f8 elementor-widget elementor-widget-image\" data-id=\"1911f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"476\" height=\"581\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/06\/jeffrey.jpg\" class=\"attachment-large size-large wp-image-13661\" alt=\"\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/06\/jeffrey.jpg 476w, https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/06\/jeffrey-246x300.jpg 246w\" sizes=\"(max-width: 476px) 100vw, 476px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2eb594d3\" data-id=\"2eb594d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67bedccd elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"67bedccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jeffrey<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c15f559 elementor-widget elementor-widget-text-editor\" data-id=\"1c15f559\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>He masters taekwondo. With him, placement and breathing are the key words of good training. It's not for nothing that he is also a pilates teacher!<\/p><p>The main thing for him is posture and awareness of his body. Thanks to his knowledge, he will be able to explain to you which muscle is used in each position.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ba9f869 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ba9f869\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ba06991\" data-id=\"7ba06991\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dba39ab elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"4dba39ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6408edd7 elementor-widget elementor-widget-spacer\" data-id=\"6408edd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4295ee9d coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"4295ee9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-4295ee9d\">\n\t\t\t\tCardio\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-4295ee9d\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"80\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">80%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f575d2 coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"36f575d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-36f575d2\">\n\t\t\t\tReinforcement\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-36f575d2\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"70\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"70\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">70%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-422eb623 coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"422eb623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-422eb623\">\n\t\t\t\tZen\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-422eb623\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"100\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"100\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">100%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72a69d50\" data-id=\"72a69d50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60d39a74 elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"60d39a74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Music<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad78f21 elementor-widget elementor-widget-spacer\" data-id=\"2ad78f21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3edfdc7e img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"3edfdc7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil1.png\" class=\"attachment-large size-large wp-image-7282\" alt=\"#\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil1.png 400w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil1-300x300.png 300w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil1-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1a43f5 img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"6c1a43f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil3.png\" class=\"attachment-large size-large wp-image-7323\" alt=\"#\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil3.png 400w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil3-300x300.png 300w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil3-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47fabee6 img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"47fabee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil2.png\" class=\"attachment-large size-large wp-image-7324\" alt=\"#\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil2.png 400w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil2-300x300.png 300w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/adil2-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec0da94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec0da94\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b5b443\" data-id=\"9b5b443\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79d2c01 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"79d2c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/en\/jefferys-plan\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book with Jeffrey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4524adc elementor-widget elementor-widget-spacer\" data-id=\"4524adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ae1982 elementor-widget elementor-widget-spacer\" data-id=\"8ae1982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e07cce1 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e07cce1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a7ac24f\" data-id=\"1a7ac24f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10c11142 elementor-widget elementor-widget-heading\" data-id=\"10c11142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Schedule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74eac2f1 planning-coachs elementor-widget elementor-widget-toggle\" data-id=\"74eac2f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1961\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1961\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 14.2 8\" style=\"enable-background:new 0 0 14.2 8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#010202;}<\/style><g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t<path class=\"st0\" d=\"M14.1,5.7H4.4V-4h1v8.7h8.7V5.7z\"><\/path>\t<path class=\"st0\" d=\"M14.1,5.7L14.1,5.7H4.4V-4h1v8.7h8.7V5.7L14.1,5.7z\"><\/path><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 14.2 8\" style=\"enable-background:new 0 0 14.2 8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#010202;}<\/style><g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t<path class=\"st0\" d=\"M14.1,5.7H4.4V-4h1v8.7h8.7V5.7z\"><\/path>\t<path class=\"st0\" d=\"M14.1,5.7L14.1,5.7H4.4V-4h1v8.7h8.7V5.7L14.1,5.7z\"><\/path><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Bastille<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1961\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1961\"><script src=\"https:\/\/widgets.healcode.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n\n<healcode-widget data-type=\"schedules\" data-widget-partner=\"object\" data-widget-id=\"2b1193897ca7\" data-widget-version=\"1\" ><\/healcode-widget><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1962\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1962\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 14.2 8\" style=\"enable-background:new 0 0 14.2 8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#010202;}<\/style><g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t<path class=\"st0\" d=\"M14.1,5.7H4.4V-4h1v8.7h8.7V5.7z\"><\/path>\t<path class=\"st0\" d=\"M14.1,5.7L14.1,5.7H4.4V-4h1v8.7h8.7V5.7L14.1,5.7z\"><\/path><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 14.2 8\" style=\"enable-background:new 0 0 14.2 8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#010202;}<\/style><g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t<path class=\"st0\" d=\"M14.1,5.7H4.4V-4h1v8.7h8.7V5.7z\"><\/path>\t<path class=\"st0\" d=\"M14.1,5.7L14.1,5.7H4.4V-4h1v8.7h8.7V5.7L14.1,5.7z\"><\/path><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" 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Avec lui, placement et respiration sont les ma\u00eetres mots d\u2019un bon entra\u00eenement. Ce n\u2019est pas pour rien qu\u2019il est \u00e9galement professeur de pilates ! L\u2019essentiel pour lui, c\u2019est la posture et la prise de conscience de son corps. Gr\u00e2ce \u00e0 ses connaissances, il saura vous expliquer quel muscle est sollicit\u00e9 \u00e0 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":9037,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9535","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9couvrez nos coachs : Jeffrey, des entra\u00eenements cardio et zen !<\/title>\n<meta name=\"description\" content=\"Parmi nos coachs, pour Jeffrey, taekwondo, pilates et posture n&#039;ont pas de secret pour lui. 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