{"id":9487,"date":"2021-01-12T17:30:55","date_gmt":"2021-01-12T16:30:55","guid":{"rendered":"https:\/\/aqua-by.com\/?page_id=9487"},"modified":"2021-07-05T11:16:08","modified_gmt":"2021-07-05T09:16:08","slug":"ludovic","status":"publish","type":"page","link":"https:\/\/aqua-by.com\/en\/your-coaches\/ludovic\/","title":{"rendered":"Ludovic"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9487\" class=\"elementor elementor-9487\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5664ce58 prenom-coach elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5664ce58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-39d152af\" data-id=\"39d152af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-779bebea elementor-widget elementor-widget-image\" data-id=\"779bebea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"780\" height=\"885\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/01\/IMG_7282.jpg\" class=\"attachment-large size-large wp-image-9825\" alt=\"\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/01\/IMG_7282.jpg 780w, https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/01\/IMG_7282-264x300.jpg 264w, https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/01\/IMG_7282-768x871.jpg 768w, https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/01\/IMG_7282-500x567.jpg 500w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5fe86a64\" data-id=\"5fe86a64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-620797e8 elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"620797e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ludovic<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57740044 elementor-widget elementor-widget-text-editor\" data-id=\"57740044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>E<span style=\"font-weight: 300;\">spoir du 100m papillon au niveau national, Ludovic a grandi dans le milieu aquatique. R\u00e9guliers et structur\u00e9s, ses cours sont la r\u00e9sultante de sa personnalit\u00e9, toujours souriant et p\u00e9dagogue.<\/span><\/p><div class=\"wpb_text_column wpb_content_element  vc_custom_1574849877554 description\"><div class=\"wpb_wrapper\"><p>Ses s\u00e9ances, rythm\u00e9es au son de playlist trendy, sont dynamiques, compl\u00e8tes et vous permettront d\u2019oublier la morosit\u00e9 des mauvais jours !<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2848846d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2848846d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e4526f9\" data-id=\"6e4526f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59382b10 elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"59382b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7756e7ed elementor-widget elementor-widget-spacer\" data-id=\"7756e7ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3978c519 coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"3978c519\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-3978c519\">\n\t\t\t\tCardio\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-3978c519\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"70\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"70\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">70%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48eaba39 coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"48eaba39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-48eaba39\">\n\t\t\t\tReinforcement\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-48eaba39\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"90\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"90\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">90%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ecf30eb coachs-progressbar elementor-widget elementor-widget-progress\" data-id=\"4ecf30eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-4ecf30eb\">\n\t\t\t\tJoyeux\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-4ecf30eb\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"100\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"100\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">100%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-327c207f\" data-id=\"327c207f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29dbad24 elementor-widget__width-auto etiquette-noire elementor-widget elementor-widget-heading\" data-id=\"29dbad24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Music<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba3dc06 elementor-widget elementor-widget-spacer\" data-id=\"3ba3dc06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aef1b59 img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"5aef1b59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo3.png\" class=\"attachment-large size-large wp-image-7295\" alt=\"\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo3.png 400w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo3-300x300.png 300w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo3-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33cdc5f2 img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"33cdc5f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo2.png\" class=\"attachment-large size-large wp-image-7296\" alt=\"\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo2.png 400w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo2-300x300.png 300w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo2-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3acd0f02 img-musique elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"3acd0f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo1.png\" class=\"attachment-large size-large wp-image-7297\" alt=\"\" srcset=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo1.png 400w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo1-300x300.png 300w, https:\/\/aqua-by.com\/wp-content\/uploads\/2019\/12\/ludo1-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9d02ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9d02ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93997dd\" data-id=\"93997dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eaf0ec elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2eaf0ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/en\/planning-ludovic\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server avec Ludovic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Espoir du 100m papillon au niveau national, Ludovic a grandi dans le milieu aquatique. R\u00e9guliers et structur\u00e9s, ses cours sont la r\u00e9sultante de sa personnalit\u00e9, toujours souriant et p\u00e9dagogue. Ses s\u00e9ances, rythm\u00e9es au son de playlist trendy, sont dynamiques, compl\u00e8tes et vous permettront d\u2019oublier la morosit\u00e9 des mauvais jours ! Workout Cardio 70% Renforcement 90% [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":9037,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9487","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9couvrez nos coachs : Ludovic, avec lui, pas de hic<\/title>\n<meta name=\"description\" content=\"Parmi nos coachs, Ludovic vous aide avec le sourire et p\u00e9dagogie dans chacune de vos s\u00e9ances d&#039;aquabike. R\u00e9servez votre cours avec lui !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aqua-by.com\/en\/your-coaches\/ludovic\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9couvrez nos coachs : Ludovic, avec lui, pas de hic\" \/>\n<meta property=\"og:description\" content=\"Parmi nos coachs, Ludovic vous aide avec le sourire et p\u00e9dagogie dans chacune de vos s\u00e9ances d&#039;aquabike. 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