{"id":11041,"date":"2021-02-23T17:24:56","date_gmt":"2021-02-23T16:24:56","guid":{"rendered":"https:\/\/aqua-by.com\/?page_id=11041"},"modified":"2023-06-29T18:14:30","modified_gmt":"2023-06-29T16:14:30","slug":"future-mothers","status":"publish","type":"page","link":"https:\/\/aqua-by.com\/en\/future-mothers\/","title":{"rendered":"Future mothers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11041\" class=\"elementor elementor-11041\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-526ff300 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"526ff300\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a09165b\" data-id=\"5a09165b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67cfc4b4 elementor-widget elementor-widget-heading\" data-id=\"67cfc4b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Futures<br>\nmamans<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf85b84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf85b84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-478fb08\" data-id=\"478fb08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b7611e elementor-widget elementor-widget-heading\" data-id=\"2b7611e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#000\">Chez Aqua By,<\/span> pratiquez du sport<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8930a8 elementor-widget elementor-widget-heading\" data-id=\"a8930a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">en toute s\u00e9curit\u00e9 !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74ab77e editor-wh4 elementor-widget elementor-widget-text-editor\" data-id=\"74ab77e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous \u00eates sportive ou voulez vous mettre (ou remettre) au sport alors que vous \u00eates enceinte ? D\u00e9couvrez les bienfaits de l\u2019aquacycling et quels sports pratiquer durant votre grossesse !<\/p>\n<h4>Puis-je faire du sport enceinte et quels sont les bienfaits ?<\/h4>\n<p>Pratiquer du sport enceinte est m\u00eame recommand\u00e9 ! Une activit\u00e9 sportive douce et r\u00e9guli\u00e8re am\u00e9liore votre m\u00e9tabolisme tout en vous permettant de garder le moral et d\u2019\u00e9vacuer vos tracas du quotidien !<\/p>\n<h4>Est-ce dangereux pour le b\u00e9b\u00e9 ?<\/h4>\n<p>Il est important d\u2019en parler avec votre gyn\u00e9cologue avant de vous lancer, chaque grossesse \u00e9tant unique et n\u00e9cessite une attention particuli\u00e8re. Il peut exister des contre-indications \u00e0 une pratique sportive lorsque l\u2019on est enceinte dans des cas bien sp\u00e9cifiques : ouverture du col de l\u2019ut\u00e9rus, hypertension art\u00e9rielle, etc \u2026. De plus, il est souvent conseill\u00e9 d\u2019attendre le 3e mois de grossesse pour commencer ou reprendre une activit\u00e9 sportive.<\/p>\n<p>Pratiquer une activit\u00e9 sportive pendant la grossesse peut aussi vous aider, par exemple, avec le yoga, vous apprendrez \u00e0 bien respirer ce qui vous aidera \u00e0 ouvrir votre cage thoracique pour lib\u00e9rer de la place pour votre b\u00e9b\u00e9.<\/p>\n<h4><span style=\"font-family: &quot;Kale regular&quot;, sans-serif; font-size: 1rem;\">A quel rythme s\u2019entra\u00eener ?<\/span><br><\/h4>\n<p>Tout d\u00e9pend de votre rythme habituellement, si vous \u00e9tiez une grande sportive ou non. L\u2019essentiel est d\u2019\u00eatre r\u00e9guli\u00e8re, vous pouvez faire une s\u00e9ance \u00e0 deux s\u00e9ances par semaine mais bien \u00e9videmment, sans trop forcer !<\/p>\n<h4>L\u2019aquacycling, le sport parfait durant la grossesse !<\/h4>\n<p>L\u2019aquacycling est particuli\u00e8rement efficace pour effacer la peau d\u2019orange, combattre l\u2019effet jambes lourdes et d\u00e9penser un maximum de calories tout en faisant attention \u00e0 b\u00e9b\u00e9.<\/p>\n<p>Chez Aqua by, l\u2019aquacycling se pratique en petit groupe, sur un v\u00e9lo immerg\u00e9 dans un bassin. Le fait d\u2019\u00eatre immerg\u00e9 jusqu\u2019\u00e0 la taille vous permet, gr\u00e2ce au principe de pesanteur de l\u2019eau, d\u2019effectuer plus de mouvements qu\u2019en plein air. Nos coachs, professionnels et sp\u00e9cialement form\u00e9s pour cette activit\u00e9, vous guident pendant toute la dur\u00e9e de la s\u00e9ance. En effet, la phase cardio training est moins intensive et les exercices sont adapt\u00e9s (pas d\u2019abdominaux, des cardio moins longs\u2026). Toutes les s\u00e9ances d\u2019aquabiking sont ouvertes aux femmes enceintes et nos studios sont ouverts toute la semaine de 8h \u00e0 22h et le weekend de 10h \u00e0 19h.<\/p>\n<h4>Quels autres sports puis-je pratiquer ?<\/h4>\n<p>Le mot d\u2019ordre : \u00e9viter les sports violents qui pourraient entra\u00eener des chutes et des coups. Les sports aquatiques sont particuli\u00e8rement recommand\u00e9s, une fois immerg\u00e9 dans l\u2019eau, notre corps ne repr\u00e9sente plus que le tiers de son poids, ce qui facilite tous les mouvements.<\/p>\n<p>Voici quelques sports que nous vous conseillons :<br>\u2013 la natation pour travailler l\u2019ensemble de son corps en douceur,<br>\u2013 l\u2019aquagym pour travailler les bras, le dos, et favoriser la d\u00e9tente,<br>\u2013 la marche pour muscler ses fessiers et ses cuisses,<br>\u2013 le yoga pour apprendre \u00e0 mieux respirer et muscler son p\u00e9rin\u00e9e.<\/p>\n<p>Si vous avez des questions, n\u2019h\u00e9sitez pas \u00e0 nous appeler ou directement passer nous voir !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89c3371 elementor-section-full_width elementor-hidden-phone elementor-section-height-default elementor-section-height-default\" data-id=\"89c3371\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-934e584\" data-id=\"934e584\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4c5c5b elementor-widget elementor-widget-spacer\" data-id=\"c4c5c5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dd88f51\" data-id=\"dd88f51\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a9c281c\" data-id=\"a9c281c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-989e058 elementor-widget elementor-widget-spacer\" data-id=\"989e058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33834f9 elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33834f9\" data-element_type=\"section\" data-e-type=\"section\" id=\"section-decouverte\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb53fcf\" data-id=\"bb53fcf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32ab085 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32ab085\" data-element_type=\"section\" data-e-type=\"section\" id=\"decouverte\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-68ce6b0\" data-id=\"68ce6b0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d54ca8 elementor-widget elementor-widget-heading\" data-id=\"1d54ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00eat(e) \u00e0 d\u00e9couvrir <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b6875d elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"9b6875d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">l'aquacycling selon Aqua by ? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be7e827 elementor-widget elementor-widget-text-editor\" data-id=\"be7e827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9servez votre s\u00e9ance maintenant !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1a9e7a elementor-align-center btn-mobile elementor-widget elementor-widget-button\" data-id=\"f1a9e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/en\/book-your-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">r\u00e9servez une session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b8ddc7 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b8ddc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9dbf40e\" data-id=\"9dbf40e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dec6198 elementor-widget elementor-widget-heading\" data-id=\"dec6198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pr\u00eat(e) \u00e0 d\u00e9couvrir l'aquabiking<br>\nselon Aqua By ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94dffdd elementor-widget elementor-widget-heading\" data-id=\"94dffdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">R\u00e9servez votre s\u00e9ance maintenant !<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5aa299 elementor-align-center btn-mobile elementor-widget elementor-widget-button\" data-id=\"c5aa299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/reserver-votre-seance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">r\u00e9servez une session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8f4d1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8f4d1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-004f6ed\" data-id=\"004f6ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5c1aed elementor-widget elementor-widget-heading\" data-id=\"a5c1aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00e9couvrez nos studios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6354e37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6354e37\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c19344 studios-carousel\" data-id=\"3c19344\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f0b7015 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0b7015\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-56fb4f3 les-studios\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/aqua-by.com\/les-studios\/studio-reaumur\/\" data-column-clickable-blank=\"_self\" data-id=\"56fb4f3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2266870 title-center elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2266870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/aqua-by.com\/nos-studios\/studio-reaumur\/\">R\u00e9aumur<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c67a2 elementor-align-center btn-centre elementor-widget elementor-widget-button\" data-id=\"66c67a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/nos-studios\/studio-reaumur\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">d\u00e9couvrir<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f4bd9b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4bd9b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-inner-column elementor-element 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elementor-align-center btn-centre elementor-widget elementor-widget-button\" data-id=\"9b983be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/nos-studios\/studio-bastille\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">d\u00e9couvrir<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-134fad2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"134fad2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8711001 les-studios\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/aqua-by.com\/les-studios\/studio-charonne\/\" data-column-clickable-blank=\"_self\" data-id=\"8711001\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b623f84 title-center elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"b623f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/aqua-by.com\/nos-studios\/studio-charonne\/\">Charonne<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d66629c elementor-align-center btn-centre elementor-widget elementor-widget-button\" data-id=\"d66629c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/nos-studios\/studio-charonne\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">d\u00e9couvrir<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bd9b95b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd9b95b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f7242f3 les-studios\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/aqua-by.com\/les-studios\/studio-boulogne\/\" data-column-clickable-blank=\"_self\" data-id=\"f7242f3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15caf0b title-center elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"15caf0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/aqua-by.com\/nos-studios\/studio-boulogne\/\">Boulogne<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc7447 elementor-align-center btn-centre elementor-widget elementor-widget-button\" data-id=\"ddc7447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/nos-studios\/studio-boulogne\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">d\u00e9couvrir<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-548c796 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"548c796\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column 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charset=\"utf-8\"><\/script>\r\n  <script type=\"text\/javascript\">\r\n    $(document).on('ready', function() {\r\n        $(\".studios-carousel>.elementor-column-wrap>.elementor-widget-wrap\").slick({\r\n        infinite: true,\r\n        prevArrow:'<button type=\"button\" class=\"slick-prev\"><img decoding=\"async\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/01\/Arrow-left-black.svg\" alt=\"#\"><\/button>',\r\n        nextArrow: '<button type=\"button\" class=\"slick-next\"><img decoding=\"async\" src=\"https:\/\/aqua-by.com\/wp-content\/uploads\/2021\/01\/Arrow-right-black.svg\" alt=\"#\"><\/button>',\r\n        slidesToShow: 3,\r\n        slidesToScroll: 1,\r\n        responsive: [\r\n    {\r\n      breakpoint: 768,\r\n      settings: {\r\n        slidesToShow: 2,\r\n        slidesToScroll: 2\r\n      }\r\n    },\r\n    {\r\n      breakpoint: 480,\r\n      settings: {\r\n        slidesToShow: 1,\r\n        slidesToScroll: 1,\r\n        arrows:false,\r\n        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elementor-widget elementor-widget-heading\" data-id=\"3a9d6392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Premi\u00e8re s\u00e9ance ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd0437a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4bd0437a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aqua-by.com\/ma-premiere-seance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">je me jette a l'eau !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Futures mamans Chez Aqua By, pratiquez du sport en toute s\u00e9curit\u00e9 ! Vous \u00eates sportive ou voulez vous mettre (ou remettre) au sport alors que vous \u00eates enceinte ? D\u00e9couvrez les bienfaits de l\u2019aquacycling et quels sports pratiquer durant votre grossesse ! Puis-je faire du sport enceinte et quels sont les bienfaits ? Pratiquer du [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":19700,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11041","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chez Aqua By d\u00e9couvrez le sport future-maman friendly !<\/title>\n<meta name=\"description\" content=\"M\u00eame enceinte, vous pouvez pratiquer une activit\u00e9 sportive. 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