{"version":"1.0","provider_name":"Aqua by","provider_url":"https:\/\/aqua-by.com\/en","author_name":"Amel Benyagoub","author_url":"https:\/\/aqua-by.com\/en\/author\/amel\/","title":"SUMMER PREP 2026 - Aqua by","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"H27R9Wexna\"><a href=\"https:\/\/aqua-by.com\/en\/summer-prep-2026\/\">SUMMER PREP 2026<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aqua-by.com\/en\/summer-prep-2026\/embed\/#?secret=H27R9Wexna\" width=\"600\" height=\"338\" title=\"&#8220;SUMMER PREP 2026&#8221; &#8212; Aqua by\" data-secret=\"H27R9Wexna\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aqua-by.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"SUMMER PREP \u00a0 L&rsquo;\u00e9t\u00e9 approche. Et tout change un peu. Les journ\u00e9es s\u2019allongent, l\u2019\u00e9nergie revient, et sans vraiment y penser, on commence d\u00e9j\u00e0 \u00e0 se sentir diff\u00e9remment. Le mouvement, les sensations, ce moment o\u00f9 le corps suit\u2026 et o\u00f9 tout devient plus l\u00e9ger. \u00a0 3 mois pour cr\u00e9er votre routine Sanctuary. Aquacycling pour la l\u00e9g\u00e8ret\u00e9. [&hellip;]","thumbnail_url":"https:\/\/aqua-by.com\/wp-content\/uploads\/2026\/04\/ENCART-NWSL-10-SESSIONS-5.png","thumbnail_width":571,"thumbnail_height":517}