Aquabiking, a perfect activity to get back into sport?
A few years ago, you used to work out every week. You have fond memories of that time, because you felt good in your head and body. But it's been a while since you've put on your sneakers or taken the time to swim laps in a pool.
You have want to get back in shape and take care of your health ? What if it was the right time to get back into sport? After a long period of inactivity, it can seem difficult to get back into it. However, it is not that complicated: you just have to find a motivating physical activity adapted to your level !
And if theaquabiking was the sport you needed to get back in shape?
A sport adapted to your physical condition
Do you want to get back into sport in order to firm up your thighs, lose a few pounds or even simply feel better in your head? We advise you to choose a sport adapted to your physical condition. Your body will probably need some time to get used to the sensations again, as if it were waking up from hibernation.
L'aquabiking is a physical activity suitable for people who want to get back into sport:
● This is abouta complete sport. Thanks to the different exercises, you will be able to firm up your figure and thus obtain results quickly.
● Aquabiking is a physical activity that is suitable for all athletes, whether they are beginners or experienced. For example, at Aqua by, we offer level groups. The exercises are adapted so that everyone can practice aquabiking according to their abilities.
A coach to stay motivated during your aquabike sessions
The hardest part when you decide to get back into sport ? Succeed in staying motivated! Aquabiking is an ideal sport for those who are looking for a motivating physical activity. Indeed, The aquabiking sessions are led by coaches. For 45 minutes, you will receive encouragement and advice from your coach.
Want to take the plunge? Follow the guide!
It's decided: you will soon register for your very first first aquabiking session ! Feeling a little nervous about pedaling in water for 45 minutes? Don't worry, once you're on your bike, you'll forget all your fears!
To take the plunge, it's very simple: all you need to do is book your aquabiking session online, in our studio in Réaumur or Charonne. If you want us to help you find the session that suits you best, no problem. Contact us to find out more!
