Aquabike Paris 4: discover aquabike according to Aqua by!
A true sporting experience accessible to all levels. Take the plunge, it’s happening next to Paris 4!
They speak d'Aqua by
The welcome offer
Come and try aquabiking with
the welcome offer for your
first session !
Let off steam
on your aquabike
Try 45-minute sessions where you burn up to 500 calories while sculpting your figure. The courses are designed so that you can disconnect and give it your all on your aquabike!
Aquabike
designed for all levels
Aquabiker or seasoned aquabiker or not, our courses are made for you. The sessions are accessible to all levels and our coaches are there to adapt the movements according to your needs.
Sculpt your body
gently with the aquabike
Are you looking for a complete sport to tone your figure? Well, aquabike is made for you! All your muscles will be gently stimulated thanks to the benefits of water. Plus, you can say goodbye to cellulite!
Sauna and hammam
just waiting for you
After letting off steam on your aquabike, let yourself be tempted by a few minutes of well-being in the sauna and hammam. Your body will come out relaxed and your muscles relaxed.
Our members of our members
Our members
of our members
Jennifer M.
Rating out of 5
Top !! The coaches are great, finally a sport that suits me!
Asmaa B.
Rating out of 5
Great course! Great coaches! We exert ourselves fully, being in the water refreshes and allows us to give of ourselves even more! The sauna at the end is a real plus.
Wessalle M.
Rating out of 5
Great atmosphere, clean premises, we come out of the session energized and in a good mood.
Cris S.
Rating out of 5
The place is great, the coaches are great! I came out of my session so happy!
Delphie L.
Rating out of 5
Great place, there are different coaches, to vary the sessions, I find the aquabike room very good and the sauna is a real plus, which I find very pleasant. I recommend this place
Raphaëlle P.
Rating out of 5
Great experience, the exercises are always great and the coaches are always in a good mood, I recommend!
Your favorite aquabike classes near Paris 4
45 min of complete activity coached to music to let go and sculpt your body.
Between Paris 4 and our studios located in Bastille and Réaumur, there are only a few minutes that separate us. So why not come join us?
After a trip to the Place des Vosges, a visit to the Pompidou center or a walk on the Île de la Cité around Notre-Dame Cathedral, come to Aqua by!
To get to Bastille, take metro line 1 and to reach us at Réaumur, take line 11. So, don't wait any longer, take the plunge!
A special welcome offer
Pack your swimsuit in your bag and join us for your first session!
Your questions, our answers!
Find below the most frequently asked questions.
Aqua by is revolutionizing the activity of aquacycling (also called aquabike or aquabiking) in Paris. How ? By offering different sessions for a complete strengthening of your figure. Each center has its own different universe, with coaches who are there to support you during each session.
In one sentence, Aqua by is: varying the workouts to make aquabike more fun and adapt it to everyone. ! A little extra, in each Aqua by studio, sauna and hammam are at your disposal.
Aquabike, aquacycling or aquabiking are different terms used to designate the same activity, consisting of pedaling a bike immersed in water. You can practice this sport in a specialized center (cabin) or in a municipal swimming pool. But unlike cabin aquabiking, you are in a pool where you participate in group sessions with a coach. Once installed, you will be partially submerged up to your chest.
Aquabike is a sport full of benefits. It helps strengthen almost all your muscles and improve your cardio. Aquabiking burns calories without attacking your metabolism, the movements are gentle and the joints are not traumatized.
Since you are immersed in a pool, the water exerts pressure, which provides a free massage to your skin, helps fight cellulite and reduces the feeling of heavy legs. This sport promotes blood circulation, thus allowing a draining action when you pedal. This also allows you to avoid aches and pains the next day…
It is an ideal sport for gently toning up, staying in good health and enjoying a moment of well-being!
At Aqua by we offer different aquabike courses adapted to everyone's level.
- Aqua performing – For complete muscle toning, you can opt for aqua performing. A slightly longer type of session (55 min) combining aquacycling, aquaboxing and aquagym.
- Aquacross – If you prefer the cross training format, you can take an aquacross course. Divided into several workshops, you work each muscle throughout these workshops.
- Aqua HIIT – To work on your cardio, aqua HIIT classes are great. Sessions with active recovery at low intensity, instead of the usual rest periods, before going back to full strength.
- Aqua CAF – To work the legs, abs and glutes, you can turn to the CAF aqua sessions (Thighs – Abs – Buttocks). Classes that combine aquabike and specific work using accessories.
- Aquapalming – If you want to change classic aquabike classes, choose aquapalming training. You use fins and other accessories to increase resistance during movements.
Several Aqua by clubs await you in Paris. Three centers are located in the heart of Paris and another is on the outskirts.
- Réaumur – 82 rue Notre-Dame de Nazareth, 75003 Paris
- Bastille – 21 rue du Faubourg St Antoine, 75011 Paris
- Charonne – 4 Rue Jules Vallès, 75011 Paris
- Boulogne – 28 rue du Fief, 92100 Boulogne-Billancourt
From the 4th arrondissement of Paris, two Aqua by studios are very close to you: Bastille And Réaumur. They are only about ten minutes from you. However, if you have a little more time, you can also go to Aqua by Charonne.
From Paris 4, to get to Bastille, it will take you 10 minutes. Take metro line 1 towards Château de Vincennes from the Hôtel de Ville stop. After 2 stops, get off at Bastille and walk for a few moments.
To go to Aqua by Réaumur from Paris 4, also allow 10 minutes. Board line 11 towards Mairie des Lilas from Hôtel de Ville. Allow 2 stops and get off at Arts et Métiers. All you have to do is walk a little.
To come to Charonne from Paris 4, it takes you 20 minutes. As to go to Bastille, take line 1 towards Château de Vincennes from Hôtel de Ville. This time, get off at Reuilly-Diderot and walk 10 minutes.
